Becoming ABSolutely Lean: The First Steps to Optimal Health, Hormones and a Lean Body
About this ebook
So you’re ready to change your life and start Becoming
ABSolutely Lean? That’s great, but the only problem is how are you going to get
there? If you think it’s going to happen by hitting the treadmill and cutting
calories you’re wrong! Sure, you may lose a couple pounds in the beginning, but
you’re unknowingly setting yourself up for an epic fail!
After your body adjusts to the hamster wheel of your choice,
treadmill, elliptical or stationary bike, you will hit a plateau. Unsure why
you’re no longer making progress, you increase the amount of time you’re
wasting doing more boring cardio, while still maintaining the “healthy” diet of
a rabbit. Before you know it, you’re stressed out to the max, chronically
fatigued, depressed, your skin looks like crap and you feel like crap. Finally,
you break from the diet, the exercise, or both and you put more weight back on
than you lost. Does this sound familiar?
It’s not your fault if this happened to you. It seems
logical, but when you understand how the body is designed and functions, then
you can quickly begin to see how the above scenario is never going to workout
in your favor. That’s why I wrote this e-book. I want to help anyone who is fed
up with the yo-yo dieting, fed up with boring cardio and is ready to make some
simple changes that will have life-long positive results. Like the title says,
The First Steps to Optimal Health, Hormones and a Lean Body!
The reason that the above mentioned old-school approach to
losing weight, cutting inches off your body and burning off your unwanted body
fat doesn’t work is because this trains your body to become a fat burning
Prius. Yes, I’m talking about the go forever, on the least amount of fuel
possible, you’ll need a bathroom break before I run out of gas, Toyota Prius!
What if, instead of training your body to burn fat like a Prius, you trained
your body to burn fat like a Ferrari? You can do it, it’s easier than you think
and this book will guide you to become ABSolutely Lean as a fat burning Ferrari!
With this book, you will learn the scientifically superior
method to burning the most fat possible, in the least amount of time possible. I
also provide you with three completely different ways to easily incorporate
this style of training into your life, so you’ll never want to do cardio again!
I’m so glad my fitness routines aren’t so boring that I need television to keep
myself entertained…
You will also learn the basic nutritional foundation that
you must have in order to boost your natural hormone production, shed the
unwanted body fat and improve your health for long-term fat loss success. Your
body is your Ferrari, but you’ve got to fuel it the right way so that it can
perform at the highest level. You can’t outwork a bad diet, but eating like a
rabbit isn’t going to get you the results you want either. Do you think a Ferrari
could perform well on rabbit food? I think not!
Get off the hamster wheel, put down the rabbit food and
start Becoming ABSolutely Lean right now…
Ratings and reviews
About the author
Tanner Gers is a professional athlete, author, consultant, speaker, certified personal trainer and a fitness nutrition specialist. Tanner’s mission is to enable all women and men to achieve their goals in health, body composition and physical performance. In 2010, he started to fulfill this mission by training and coaching developmental athletes in various sports, including volleyball, baseball, football and cross country. After having the honor and the privilege to represent the United States on the 2012 national track and field team in London, Tanner’s focus on nutrition and fitness for optimal athletic performance began to shift toward reaching optimal health. Living at the Olympic Training Center in Chula Vista, CA, was what initiated this shift, fueling Tanner’s passion for serving others in their pursuit of optimal health through nutrition and fitness. Today, Tanner consults, trains and designs customized programs for women and men for health, body composition, fitness and physical performance goals.
While having tremendous success with his 1-on-1 clients, Tanner wanted to reach a larger audience and began his public speaking career. Quickly becoming an accomplished and powerful speaker, Tanner continues to deliver motivational talks as well as presentations on nutrition and fitness to schools, colleges, various organizations and businesses across the United States. Now motivated by the possibility to help individuals all over the world, Tanner launched www.ABSolutelyLean.com published, “Becoming ABSolutely Lean: The First Steps to Optimal Health, Hormones and Achieving a Lean Body,” “ABSolutely Lean Fast Food: The Fat Loss Guide in a Fast Food Life” and released his digital bodyweight fat loss fitness program ABSolutely Lean System Fitness. Through his website, Tanner also offers customized nutrition and meal planning programs.
Even though Tanner became visually impaired from a horrible auto accident at age 21, he was determined to not be defined by his disability and still live his dreams. Since then, Tanner graduated from college, helped develop software that enables the blind to independently solve mathematical equations, consulted architecture students to improve disability access, became a professional athlete, launched www.absolutelylean.com and is living his dreams by helping others recognize and achieve their full potential.
