ABSolutely Lean Fast Food: The Fat Loss Guide for a Fast Food Life

ABSolutely Lean LLC
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113
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About this ebook







Even as
health conscious and oriented I am now, life happens and I’m vulnerable to
convenience just like anyone else. I eat fast food, but who doesn’t? Until they
find a way to get 28 hours in a day, we’ll both probably find ourselves eating
more fast food than we’d like to admit.



With our schedules, it seems impossible to get
more than 2 or 3 home cooked meals in a week, let alone time to sit down at the
dinner table. Between work, the kid’s school, sports games, other activities
and everything else that goes on in your life, thank goodness there’s always
something quick that you can grab on the go. You just don’t want that quick
bite to go to your buns…



Or your arms…



Or your legs…



Or your belly!



What makes ABSolutely Lean Fast Food a must
have book is that it’s not just a guide on your computer, tablet or phone for
what to eat at a fast food restaurant to achieve a leaner body. It’s loaded
with the fat loss knowledge, tips, strategies and guidance that will help you
make better decisions about food for the rest of your life! Understanding how
food affects you will give you the fat loss leverage to know what foods to eat,
and when, sculpting your body into that physique you want without ever counting
or cutting calories. And don’t worry because I don’t recommend eating a bunch
of small meals throughout the day.



Who even has time for that?



In addition to learning which menu items from
15 of the largest fast food chains made the ABSolutely Lean Fast Food menu,
you’ll learn…



Why counting calories is so 1980’s…



How to develop your fat burning hormonal
hurricane!



Why you store fat, why you can do it so well
and why you can store sooo much of it…



How to store excess energy in your muscles
instead of your fat cells!



The Golden Key to achieving and maintaining the
body composition you want…



And so much more!



The reason you found my book and are reading
its description isn’t your fault. The obesity epidemic in the Western world is
a result of all the nutritional misinformation that we’ve been fed our entire
lives. How’s THAT working out for you? At first, it was hard for me to wrangle
with the idea that everything I’ve been taught and believed was so wrong, but
thankfully I wasn’t too closed-minded to make some changes. Insanity is trying
the same thing over and over again and expecting a different result.



Still don’t believe it? Then I challenge you to
take the 30-Day ABSolutely Lean Fast Food Challenge. If you’re eating fast food
5, 6 or 7 days a week, by exclusively sticking to the ABSolutely Lean Fast Food
menu, without making any other changes, you will start burning your unwanted
body fat, losing the weight and ABSolutely get leaner. I guarantee it!



I know that you will see results because
ABSolutely Lean Fast Food will teach you why some of the foods you’re eating
are making it impossible for you to lose the weight. I also know what it feels
like because I’ve been there. I used to be overweight, but I did it, my clients
have done it and now it’s your turn! You’re going to eat fast food anyway, so
if you’re ready to stop the insanity, drop the guilt and begin making real
progress toward achieving that body you want, that body you deserve, then pick
up your copy of ABSolutely Lean Fast Food right now!



Here’s what others are saying…



 



“After reading ABSolutely Lean Fast Food, I don’t
feel guilty about picking up fast food because now I understand which foods
support my continued weight-loss.  This
is the first time in my life that I have lost weight on my own and I feel like
a new person.  Even though I have a ways
to go, I  feel good about myself,  I’m more committed  than ever 
and I know I’m going to achieve my long-term weight loss goals. Thanks
Tanner, for writing ABSolutely Lean Fast Food!”



Jennifer Jackson



“With Tanner’s e-book ABSolutely Lean Fast Food on
my phone, I can safely enjoy eating at almost every fast food restaurant and
still stay true to my low-carbohydrate nutrition plan. Tanner's well-researched
guidance is easy to understand and put into practice, even for busy travelers
and those who have to depend upon fast food during busy work days.”



Christal Albrecht



"Working
with Tanner has been amazing, even as a fitness trainer myself, I am learning
new information each day. He gets so in depth in his work, it is all backed by
research and he makes it all simple enough for anyone to understand. Tanner is
now my contest preparation coach for my first Physique competition and I
wouldn't rather be working with anyone else.”



Stanley
Ivy



“There are many fitness
coaches and then there is Tanner.  In my opinion, he is in a category by
himself.  I hired him for nutrition consultation services and he was
always readily available for questions about what to eat, WHY or about any changes
I was making. He is dedicated, authentic and TRULY the real deal. Tanner
educated me about nutrition in a way that my physician wasn’t  and I
learned more in a few meetings with Tanner than I have in many
years. Tanner, Thank you for believing in me, wanting me to succeed and
being such an uplifting spirit in my life.”



Holly Smith



“While
speaking with Tanner, he mentioned that drinking diet soda is one of the worst
things you can do to your health, especially if you are drinking a lot of it. I
asked why, because I drank diet soda all the time, and, he explained that my
body processes artificial sweeteners just like regular sugar, throwing off my
hormones, spiking my blood sugar, and contributing to fat gain. I mentioned it
to my doctor and he agreed with everything Tanner told me, so I started slowly
cutting diet soda out. After cutting it out completely, I’ve slimmed down, my
energy levels stay high throughout the day, I feel better, my
sense
of taste has improved, and all from just eliminating soda.”



               Jamie Sawka



 



www.ABSolutelyLean.com



 





Ratings and reviews

5.0
1 review
Mia Rice
July 25, 2014
This is great
1 person found this review helpful
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About the author

 

Tanner Gers is a professional athlete, author, consultant, speaker, certified personal trainer and fitness nutrition expert who specializes in body composition and helping his clients naturally optimize their hormones. In 2010, Tanner first started training and coaching developmental athletes in various sports, including volleyball, baseball, football and cross country. After having the honor and the privilege to represent the United States on the 2012 national track and field team in London, Tanner’s focus on nutrition and fitness for optimal athletic performance began to shift toward optimal health.  Today, Tanner consults, trains and designs customized programs for women and men for health, body composition, fitness and athletic performance goals. While having tremendous success with his 1-on-1 clients, Tanner was motivated by the possibility of helping individuals all over the world. This passion for serving and helping others is what initiated the launch of www.ABSolutelyLean.com publishing his first book and releasing his digital bodyweight fat loss fitness program ABSolutely Lean System Fitness. Through www.ABSolutelyLean.com you can also purchase Tanner’s customized nutrition consultation services or meal planning program.

 

 

 

 

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