Matt Jardine is an author, writer, athlete, and teacher. He is the founder of Jardine Karate and has helped thousands of students discover their personal potential through his specially designed martial arts programs. He teaches in schools throughout London and at his Surrey venues. Matt writes for Jiu Jitsu Style magazine, Europe?s largest Brazilian jiu jitsu magazine, and is the author of Mo and Lucy: Choices, a top ten rated PSHE resource for school students. He has practiced meditation and other Eastern arts for over twenty-five years and now lives in London with his wife and Jack Russell. He has two all grown up children.