The Magic of Spinach

·
· Mendon Cottage Books
E‑kniha
45
Stránky
Vhodná
Hodnocení a recenze nejsou ověřeny  Další informace

Podrobnosti o e‑knize

 The Magic of Spinach 
Table of Contents 
Introduction 
When to Grow Spinach 
How to Plant Spinach 
Harvesting Spinach 
Best Spinach Varieties 
Spinach for Good Health 
Ancient power packed Spinach Health Tonic 
Problems Caused Due to Radiation Exposure 
Benefits of a regular Spinach Diet 
Spinach in Your Cuisine 
Choosing the Best Spinach 
Quick Steamed Spinach 
Introduction to Saag 
Traditional Saag 
Dry Spinach and Potatoes 
Lamb with Spinach 
Conclusion 
Author Bio 
Publisher 

Introduction 

If you were brought up reading Popeye comics or watching Popeye cartoons, in the 30s and 40s, you may have noticed that the sailor man could not do without his spinach. This was to give him plenty of strength and energy. Also in popular literature, broccoli, spinach and other green vegetables have been given a bad name, because they are supposedly not worth eating. 

Now that is a totally wrong misconception because spinach – Spinacia oleracea – is one of the most nutritious of greens available to mankind today. It is a native to southwestern Asia, from where it spread all over the world. 

Spinach leaves are dark green in color, and a plant can grow up to 28 – 30 cm in height. Spinach normally likes a temperate climate, but you can also grow this plant in a place where the winter is going to be mild. Spinach does not like a snowy weather climate. 

The fruit of the spinach is normally found in a lumpy and dry cluster, with a number of seeds in it. However, many gardeners do not allow the spinach to get to its fruition stage, because they would rather harvest the plant and sell it fresh, or eat it as a salad or cooked.

O autorovi

 John Davidson

Born and raised in Wyoming and Canada on Ranches. Studied at Utah State University and taught drafting at Bridgerland Applied Technology College for 20 years. Own and run several businesses, an architectural design business, a web design business and a Sawmill business. Married to Karla for over 30 years and have 4 great kids, living in Mendon, Utah.

Ohodnotit e‑knihu

Sdělte nám, co si myslíte.

Informace o čtení

Telefony a tablety
Nainstalujte si aplikaci Knihy Google Play pro AndroidiPad/iPhone. Aplikace se automaticky synchronizuje s vaším účtem a umožní vám číst v režimu online nebo offline, ať jste kdekoliv.
Notebooky a počítače
Audioknihy zakoupené na Google Play můžete poslouchat pomocí webového prohlížeče v počítači.
Čtečky a další zařízení
Pokud chcete číst knihy ve čtečkách elektronických knih, jako např. Kobo, je třeba soubor stáhnout a přenést do zařízení. Při přenášení souborů do podporovaných čteček elektronických knih postupujte podle podrobných pokynů v centru nápovědy.