Stress-Free Living
Jun 2019 · Whitaker House
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- Nearly half of Americans are feeling stressed. One in three worldwide is feeling a lot of stress and worry. —Gallup poll
- Stress is eating away at Americans’ overall well-being. —American Psychological Association
Our world is full of stress. Our lives are full of stress. These are the times we’re living in.
Some stress is a natural part of life. We all experience it as we meet deadlines or reach for excellence. But stress develops into a serious problem when it becomes entrenched in our lives as a cycle that we can’t shake. High-pressure jobs, difficult relationships, ongoing financial problems, and fear about the future can lead to a stress cycle. This interferes with a happy, productive life, can lead to emotional issues and illness—and can even become life-threatening. Sustained stress may be the silent killer of the twenty-first century.
What is the best way to manage normal stress and release the grip of an unhealthy stress cycle? How can we live joyful and effective lives? Best-selling author Guillermo Maldonado leads you in specific steps to stress-free living:
First, learn what stress really is—the good and the bad.
Second, address the cause of your stress cycle. Identify what provokes your feelings of fear, anxiety, or overwhelm.
Third, discover the path to freedom from unhealthy stress and how to manage external and internal stress on a daily basis.
This book will equip you with essential spiritual and natural tools for a stress-free life. Be empowered to break stress cycles and find true peace and healing!
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Active in ministry for over twenty years, Apostle Guillermo Maldonado is the founder of King Jesus International Ministry—one of the fastest-growing multicultural churches in the United States—which has been recognized for its visible manifestations of God´s supernatural power. He is a spiritual father to more than 350 churches in 50 countries, which form the Supernatural Global Network. He is also the founder of the University of the Supernatural Ministry (USM). Apostle Maldonado has a doctorate in Christian counseling and a master’s degree in practical theology. He resides in Miami, Florida, with his wife and partner in ministry, Ana, and their two sons, Bryan and Ronald.
- http:/kingjesusministry.org/
- Facebook.com/apostlegm/
- Twitter @apostlegm
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