Don't Sweat the Small Stuff
May 2011 · Hachette UK
4.6star
106 reviewsreport
Ebook
272
Pages
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About this ebook
'Don't Sweat the Small Stuff has the power to change our individual and collective lives. I am deeply grateful to Dr Richard Carlson and his beloved wife Kristine for their wisdom and compassion in bringing transformational practices and perspectives to millions of readers.' Shauna Shapiro, author of The Art and Science of Mindfulness
Many of us would like to live our lives in a calmer and less stressful way, and to be able to let go of our problems. This book can show you how to stop letting the little things in life drive you crazy.
Dr Richard Carlson teaches us, in his gentle and encouraging style, simple strategies for living a more fulfilled and peaceful life. We can all learn to put things in perspective, and by making the small daily changes he suggests, including surrendering to the fact that sometimes life isn't fair, and asking yourself, 'Will this matter a year from now?', Dr Richard can help everyone to see the bigger picture.
Repackaged to inspire and guide a new generation, this is a Mind, Body and Spirit classic.
Many of us would like to live our lives in a calmer and less stressful way, and to be able to let go of our problems. This book can show you how to stop letting the little things in life drive you crazy.
Dr Richard Carlson teaches us, in his gentle and encouraging style, simple strategies for living a more fulfilled and peaceful life. We can all learn to put things in perspective, and by making the small daily changes he suggests, including surrendering to the fact that sometimes life isn't fair, and asking yourself, 'Will this matter a year from now?', Dr Richard can help everyone to see the bigger picture.
Repackaged to inspire and guide a new generation, this is a Mind, Body and Spirit classic.
Ratings and reviews
4.6
106 reviews
shruti jain
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May 5, 2020
Just loved the book. I even gifted the book to some of my close ones because i admire this book so much. Any problem arise... I just go through the content and read any 2 page chapter full of pure wisdom. I just wanted to thank dear Richard Carlson sir... You must be a beautiful soul for having such beautiful thoughts. Thankyou for gifting this loving part of your wisdom to each one of us.
11 people found this review helpful
A Google user
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September 25, 2016
Just finished reading the hard copy of this book and thoroughly enjoyed it! The recommendations seem quite easy to put into practice! Highly recommended!
18 people found this review helpful
Thato Teedow
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August 11, 2021
It makes me to settle my temper.. Makes me feel like a human I love this book ❤❤
About the author
The late Richard Carlson, PhD, was the author of the internationally bestselling Don`t Sweat the Small Stuff series. He lived with his wife and two children in northern California until his tragic death in December 2006.
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