Connect Mind to Fitness: The strong connection between mind and body
Rahul Singh
Mar 2018 · Blue Hill Publications
5.0star
1 reviewreport
Ebook
116
Pages
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About this ebook
Rahul Singh is a writer, fitness freak, a fitness coach and a WN.com published Author. His book “Connect Mind to Fitness” defines the strong connection between your mind and body”. This book is more like a guide for your transformation into a healthier and stronger form of life.This book talks about the connection between mind and fitness and how one can connect their mind to the body to achieve wonderful fitness goals.
Many of us wants to get a fit body like super models but often fail to achieve so and the prime reason behind is the inadequate information and guidance. Even if you go to some gym or fitness centers, they will charge you heck lot of money to guide you personally. That too doesn’t help in most of the cases.
That is where this book can help you. With the help of this book you do not need any real trainer to train you in the gym. You can just follow the lessons given in this book right from the personal experiences of Rahul Singh and can proceed further. You would be able to see the results happening right within a few weeks of your training and ultimately, you achieve the body and fitness that you always dreamt of.
This book also deals with the scientific side of consuming supplements. Their pros and cons are discussed here in this book.
Sometimes, common mistakes can play a vital role in making you fail in your goals. Rahul Singh has carefully addressed some of the commonly made mistakes while working on your body and fitness.
In the other hand, Rahul Singh has also debunked some of the widespread myths about body building. They are so much astonishing that anyone can learn a lot from them.
Rahul Singh and his team wish you all the very best for your experience with this book “Connect Mind to Fitness”.
Many of us wants to get a fit body like super models but often fail to achieve so and the prime reason behind is the inadequate information and guidance. Even if you go to some gym or fitness centers, they will charge you heck lot of money to guide you personally. That too doesn’t help in most of the cases.
That is where this book can help you. With the help of this book you do not need any real trainer to train you in the gym. You can just follow the lessons given in this book right from the personal experiences of Rahul Singh and can proceed further. You would be able to see the results happening right within a few weeks of your training and ultimately, you achieve the body and fitness that you always dreamt of.
This book also deals with the scientific side of consuming supplements. Their pros and cons are discussed here in this book.
Sometimes, common mistakes can play a vital role in making you fail in your goals. Rahul Singh has carefully addressed some of the commonly made mistakes while working on your body and fitness.
In the other hand, Rahul Singh has also debunked some of the widespread myths about body building. They are so much astonishing that anyone can learn a lot from them.
Rahul Singh and his team wish you all the very best for your experience with this book “Connect Mind to Fitness”.
Ratings and reviews
5.0
1 review
About the author
Rahul Singh is a writer, fitness freak, a fitness coach and a WN.com published Author. His book “Connect Mind to Fitness” defines the strong connection between your mind and body”. This book is more like a guide for your transformation into a healthier and stronger form of life.
This book talks about the connection between mind and fitness and how one can connect their mind to the body to achieve wonderful fitness goals.Rate this ebook
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