Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health
About this ebook
“An empowering and actionable guidebook that simplifies the steps back to health. Highly recommended!”
—Izabella Wentz, PharmD, FASCP and #1 New York Times bestselling author of Hashimoto's Protocol
Palmer Kippola is on a mission to make autoimmune disease history. When she was diagnosed with Multiple Sclerosis at age 19, she began a journey toward healing that resulted in a complete reversal of her symptoms. Now, with the help of leading medical experts, including renowned specialists in immunology and longevity from UCLA and Stanford medical schools, as well as leading practitioners in the field of autoimmunity and functional medicine, Kippola wants to help you find freedom from disease too.
This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions—and the sources of regaining health:
* Discover the foods that can trigger disease as well as healthy solutions to fit your personal nutritional profile
*Explore the impact of common, often-undiagnosed infections and ways to optimize your immunity naturally
*Learn how gut health is the key to recovery
*Gain insight on how hormone imbalances can disrupt healing and how to assess your hormone levels
*Eliminate environmental toxins in your home and body, and learn how to live a detox lifestyle
*Reduce stress and build resilience
Drawing on her own inspiring return to resilient health, as well as the healing stories of a dozen medical doctors and practitioners, plus years of research with autoimmune experts, Palmer Kippola gives readers the tools to beat autoimmune disease—and the hope that relief and healing are possible.
“An excellent resource for those who want to use an integrative and functional medicine approach to support their healing journey!”
—Terry Wahls, MD, author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
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About the author
Palmer Kippola is an author, speaker, autoimmune recovery advocate and Functional Medicine Certified Health Coach (FMCHC). When she was 19, Palmer was diagnosed with Multiple Sclerosis (MS). Thus began her journey of self-healing. In 2010, she completely reversed her MS by addressing her root causes head on. She remains symptom and medication-free today. She founded www.beatautoimmune.com as an online resource to inspire, educate and empower people who seek to reverse and prevent autoimmune conditions so they can live their most vibrant lives. Palmer has studied with the Institute for Functional Medicine (IFM), Apex Energetics™ and the HeartMath® Institute. In addition, she has completed 100+ hours of neurofeedback brain training, and studied under leading experts in nutrition, holistic, energy and Functional Medicine. Today Palmer collaborates with Functional Medicine practitioners and consults with people who seek to transcend autoimmune conditions. She also provides guidance to Documenting Hope, a scientific initiative to study and record the recovery of children with chronic illness. When she’s not learning, writing, collaborating or speaking about finding freedom from autoimmune conditions, she might be found hiking in the hills, doing yoga or HIIT workouts, cooking healthy meals, connecting with friends and family, and laughing as much as possible.
