Meat Free Mowgli: Simple & Delicious Plant-Based Indian Meals
Nov 2022 · Watkins Media Limited
Ebook
224
Pages
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About this ebook
Spice-packed family-friendly modern vegetarian Indian recipes from the creator of the beloved Mowgli restaurants
Nisha Katona is on a mission to preserve the authentic Indian cooking of her mother and grandmothers. Here she translates it for a Western audience into recipes that are quick and easy to prepare, healthy, environmentally friendly, and super tasty—perfect for today's busy lives.
Organized by ingredient to be as useful as possible, Nisha weaves her magic once again by conjuring up incredible flavors with just a handful of carefully paired and easily sourced ingredients. Chapter by chapter find out:
• What to do with Roots
• What to do with Beans
• What to do with Squash
• What to do with Brassicas & Leafy Greens
• What to do with Lentils & Other Grains
• What to do with Fruits
• What to do with Eggs and Dairy
With just one chapter on dairy, this largely vegan cookbook is easy to follow and perfect for quick but nourishing meal.
Nisha Katona is on a mission to preserve the authentic Indian cooking of her mother and grandmothers. Here she translates it for a Western audience into recipes that are quick and easy to prepare, healthy, environmentally friendly, and super tasty—perfect for today's busy lives.
Organized by ingredient to be as useful as possible, Nisha weaves her magic once again by conjuring up incredible flavors with just a handful of carefully paired and easily sourced ingredients. Chapter by chapter find out:
• What to do with Roots
• What to do with Beans
• What to do with Squash
• What to do with Brassicas & Leafy Greens
• What to do with Lentils & Other Grains
• What to do with Fruits
• What to do with Eggs and Dairy
With just one chapter on dairy, this largely vegan cookbook is easy to follow and perfect for quick but nourishing meal.
About the author
Nisha Katona MBE is a curry evangelist, the creator of the much-loved Mowgli restaurant chain, a food writer, TV and radio pundit and a former family law barrister. She can regularly be found sharing her passion for simple, honest cookery on the BBC, ITV, Channel 4 and BBC Radio 4, and is a member of the judging panel on the 2022 BBC2 series Great British Menu. She is the author of the bestselling Mowgli Street Food and 30 Minute Mowgli, as well as two other previous books.
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