Modern Anti Depression Management, Recovery, Solutions and Treatment: A Guidebook for healing, mindfulness & understanding depression in relationships, men & women, husbands, teenagers, kids, etc.
关于此电子书
Are you dealing with some form of sadness or depression?? Have you tried the traditional ways of treating depression such as taking pills or talking to your doctor about medication? Do you find yourself constantly in the state of sadness and depression? Has your health been suffering because of it?
Depression is an illness that affects people’s mental and physical health. It’s also a common problem that everyone experiences at some point in their life. Whether it’s because of stress, hormones, genetics, or personal circumstances, depression is a very real condition. However, it’s usually not something you want to go through on your own. In fact, if you don’t get professional help and treatment, it can be very dangerous. So what are the best ways to treat depression? What can you do to feel better? And what does the science say about depression?
This book is the perfect guide to these and other important questions. It’s the perfect guide for anyone who wants to understand and force depression to go away for good!
In this book you'll learn about:
Understanding Depression
Persistent Depressive Disorder
Perinatal Depression
Baby Blues vs Post Partum
Psychotic Depression
Seasonal Affective Disorder
Depressive Disorder not Otherwise Specified (DDNOS)
How different is depression from feeling down or sad?
The Psychological and Physiological Effects of Depression
Food against depression
Depression and its psychological effects
The Science of Depression
Is it Bipolar Disorder or Depression?
The Science and Statistics of Depression
Depression and inflammatory response
Debunking the most important myths
End the Nightmare!
Medication and treatment
Beliefs that block healing
Beliefs that cause depression
How to battle depression
Overcome Your Worst Depression
What makes people happy?
And so much more...
Grab your copy today!
