Happy for No Reason: 7 Steps to Being Happy from the Inside Out
Jan 2008 · Simon and Schuster
3.8star
16 reviewsreport
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288
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About this ebook
A BREAKTHROUGH APPROACH TO HAPPINESS
There has never been a better, or more important time, to rethink what makes you happy. True happiness comes from the inside out—no matter what’s going on in your life or the world around you.
In Happy for No Reason: 7 Steps to Being Happy from the Inside Out, transformational expert Marci Shimoff offers a breakthrough approach to being happy. Incorporating surprising findings in positive psychology, powerful tools and techniques, and moving real-life stories, this life-changing 7-step program will raise your “happiness set-point.” You don’t have to have happy genes, win the lottery, or lose twenty pounds. This book will enable you to experience more unconditional happiness in your life—starting today!
There has never been a better, or more important time, to rethink what makes you happy. True happiness comes from the inside out—no matter what’s going on in your life or the world around you.
In Happy for No Reason: 7 Steps to Being Happy from the Inside Out, transformational expert Marci Shimoff offers a breakthrough approach to being happy. Incorporating surprising findings in positive psychology, powerful tools and techniques, and moving real-life stories, this life-changing 7-step program will raise your “happiness set-point.” You don’t have to have happy genes, win the lottery, or lose twenty pounds. This book will enable you to experience more unconditional happiness in your life—starting today!
Ratings and reviews
3.8
16 reviews
A Google user
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I have found this book to be very helpful. I got it out of one of libraries here in Columbia,Maryland. I have renewed it but will probably buy one of my own. I found the exercises very helpful. I also like the personal stories that inspire me to keep up with this process. There are many blocks to happiness that I have but can now reasonable see that my thinking patterns were to blame. This book has turned my thoughts of negativity and blame into more rational ways of processing bad thoughts or ways of thinking into positive relaxing my brain. I find more happiness when I have praticed ideas in this book. It is extremely helpful. The author and all the others in this book have great ideas. I have had depression for a long time. Now I can help myself recover to a more happy, motivative, enjoyable life. It takes a lot of practice.Thanks to this book I have a good start to a better life.
A Google user
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February 3, 2011
It is MUST READ for every book lover and one who loves to leave life and one who is searching happiness from outside.Just read it again when you are unhappy.It is 911 for happiness.
Anil Das
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December 21, 2021
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About the author
Marci Shimoff is a celebrated transformational leader and a #1 New York Times bestselling author. In addition to authoring the worldwide bestseller Happy for No Reason, she is the coauthor of six of the top-selling titles in the Chicken Soup for the Soul series and a featured teacher in the international movie and book sensation The Secret. President and cofounder of The Esteem Group, Marci delivers keynote addresses and seminars to corporations, women’s associations, and professional and non-profit organizations. Over the past twenty-eight years, Marci has inspired millions of people around the world, sharing her breakthrough methods for personal fulfillment and professional success.
Carol Kline is a #1 New York Times bestselling author and the coauthor of Happy for No Reason and five books in the Chicken Soup for the Soul series.
Carol Kline is a #1 New York Times bestselling author and the coauthor of Happy for No Reason and five books in the Chicken Soup for the Soul series.
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