Dreams: Fascinating Interpretations of Your Dreams and Their Mysterious Meanings
John Franz
Jan 2018 · Isaac Cruz
4.9star
22 reviewsreport
Ebook
50
Pages
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About this ebook
What do reoccurring dreams mean? Do nightmares have any purpose? Why do certain kinds of people tend to show up in dreams? Is it true that some dreams can be warnings?
Going beyond basic explanations, Dreams: Fascinating Interpretations of Your Dreams and Their Mysterious Meanings brings an in-depth understanding to a variety of images, signs, and symbols. It considers the whole picture to help anyone understand their own personal jigsaw puzzle.
Here's some of what you can expect to learn inside the pages of this book:
*Discover the meaning of dream imagery, and how they can be accurately interpreted.
*How dreams can help with real life problems.
*How to have lucid dreams and a closer look at their benefits.
*A few ways to avoid nightmares and keep dreams healthy and pleasurable.
..and much more.
Ratings and reviews
4.9
22 reviews
Raihanul Islam
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October 5, 2020
I am quite well read in the sleep category and I found this to be one of the best health related books ever. If everyone read this book we would be storming the halls of schools and workplaces to make change. It is hard to understand the negative review of this book other than realizing how imbalanced we are when it comes to sleep and the importance of fixing this. Anxiously awaiting the results of some of the research underway.
Jackson
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October 9, 2020
This book is worth the read to understand the basis of sleep, ramifications of not sleeping enough or well, and what to do to improve sleep. The one thing I would like to understand better is how to reduce arthritis pain disrupting sleep, and how to select the best bed, pillow, etc. based on body type and sleep preferences (side, back, stomach). This did provide lots of jumping off points to do some more self-research. Great resource for everyone. Sleep stigma is real and needs to be countered for everyone's health.
Tony Lyn
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October 5, 2020
I love this book SO MUCH that I've bought more copies for my friends and family. I've been an insomniac my whole life and I am not a morning person. This book explained a lot about what we know/think we know/theories about sleep. I learned a lot and made me finally not feel lazy about not being bright eyed and bushy tailed at 7am :D Share it with anyone, of any age, that is having trouble sleeping.
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