Healthy Gut Guide: Natural solutions for your digestive disorders
Jill Thomas
May 2007 · Penguin Group Australia
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About this ebook
Do you suffer from abdominal pain, constipation, diarrhoea or bloating? Have you been diagnosed with irritable bowel syndrome but are no nearer to finding a solution?
Since a bad dose of 'traveller's belly', have your 'insides' never been the same?
Do you suspect you may be intolerant to certain foods?
Healthy Gut Guide contains everything you need to know about healing your digestive health. Here are natural solutions to help you identify and treat your specific complaint, avoid common allergenic foods, discover the real cause of IBS, achieve daily bowel motions, kick-start a sluggish metabolism, eliminate bad breath, heal a peptic ulcer and ease heartburn, and get the most from your supplements and herbs.
With simple changes to diet and lifestyle, leading naturopath Jill Thomas shows how you can permanently resolve your digestive problems and feel vibrantly healthy again.
Since a bad dose of 'traveller's belly', have your 'insides' never been the same?
Do you suspect you may be intolerant to certain foods?
Healthy Gut Guide contains everything you need to know about healing your digestive health. Here are natural solutions to help you identify and treat your specific complaint, avoid common allergenic foods, discover the real cause of IBS, achieve daily bowel motions, kick-start a sluggish metabolism, eliminate bad breath, heal a peptic ulcer and ease heartburn, and get the most from your supplements and herbs.
With simple changes to diet and lifestyle, leading naturopath Jill Thomas shows how you can permanently resolve your digestive problems and feel vibrantly healthy again.
Ratings and reviews
5.0
1 review
Gaius Caligula
- Flag inappropriate
April 23, 2015
Should have been called the good gut guide
About the author
Jill Thomas is a naturopath, herbalist and iridologist and runs Albert Park Naturopathic Centre, a busy practice in Dundas Place, Albert Park, Melbourne. She has lectured at the Melbourne College of Natural Medicine (MCNM) for five years and spent a year as the resident naturopath at a Melbourne radio station. She has won numerous awards for clinical excellence in nutrition and herbal medicine, and graduated as dux of her year at the MCNM.
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