Health Benefits of Beetroot

· Mendon Cottage Books
3.0
2 件のレビュー
電子書籍
42
ページ
利用可能
評価とレビューは確認済みではありません 詳細

この電子書籍について

 Health Benefits of Beetroot
Table of Contents
Getting Started
Chapter # 1: Intro
Chapter # 2: Nutritional Worth
Chapter # 3: Selection & Storage
Health Benefits
Chapter # 1: Cardiovascular Health
Chapter # 2: Lowers Risk of Dementia
Chapter # 3: Improves Athletic Performance
Chapter # 4: Good for the Skin & Hair
Recipes
Chapter # 1: Beetroot and Walnut Salad
Chapter # 2: Tandoori Cutlets with Beetroot Raita
Chapter # 3: Beetroot Hummus
Conclusion
References
Author Bio

Preface

Beetroot, sometimes also referred to as the beet, is a part of a vegetable that is gaining immense fame in health-aware populations due to its lengthy list of nutritious benefits. Beetroots and their products like juices & concentrates have countless benefits, some of which include the restoration of body’s normal functions like blood pressure, blood flow, and athletic performance. More and more pharmaceutical companies are now using compounds extracted from beetroot in their products due to their superior antioxidant, refreshing and cardiovascular benefit inducing properties.

Beetroots have, for long, been in use by ancient civilizations due to their refreshing and detoxification qualities. The rich purple pigment in beetroots is one of the most nutritious components of the vegetable and is known to suppress the development of deadly diseases like Alzheimer’s and cancer.

Read on, and find out more.

評価とレビュー

3.0
2 件のレビュー

著者について

 John Davidson

Born and raised in Wyoming and Canada on Ranches. Studied at Utah State University and taught drafting at Bridgerland Applied Technology College for 20 years. Own and run several businesses, an architectural design business, a web design business and a Sawmill business. Married to Karla for over 30 years and have 4 great kids, living in Mendon, Utah.

この電子書籍を評価する

ご感想をお聞かせください。

読書情報

スマートフォンとタブレット
AndroidiPad / iPhone 用の Google Play ブックス アプリをインストールしてください。このアプリがアカウントと自動的に同期するため、どこでもオンラインやオフラインで読むことができます。
ノートパソコンとデスクトップ パソコン
Google Play で購入したオーディブックは、パソコンのウェブブラウザで再生できます。
電子書籍リーダーなどのデバイス
Kobo 電子書籍リーダーなどの E Ink デバイスで読むには、ファイルをダウンロードしてデバイスに転送する必要があります。サポートされている電子書籍リーダーにファイルを転送する方法について詳しくは、ヘルプセンターをご覧ください。