Ego Playground

· FitzMaurice Publishers
電子書
543
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評分和評論未經驗證  瞭解詳情

關於本電子書

Read Ego Playground to Discover—

• Ego Games We All Play

Ego Endless Loops

• Ego Knots and Traps

Ego Insanity in Relationships

Mind Traps and Quicksand

Ego Playground is a collection of numerous mind traps that the author has discovered or helped others to overcome during his many years as a mental health counselor.

• This collection of inner dialogues contains examples of accepted insanity, bogs, circular reasoning, delusions, ego, endless loops, hypocrisies, illusions, internal conflicts, knots, maelstroms, maya, paradoxical problems, psychological games, quicksand, scripts, snippets, tangles, tapes, traps, and undertows.

Source of Mind Games

• The mind games were collected from practicing therapy, meditation, recovery processes, and through the inspiration of primarily the following four books: “Games People Play” by Eric Berne, “Knots by R. D. Laing,” “Reason and Emotion in Psychotherapy: Revised and Updated” by Albert Ellis, and “Freedom From the Known” by Jiddu Krishnamurti.

• “Ego Playground” is an advanced collection of self-defeating loops, while the beginner’s guide collection of self-defeating loops can be found in “Garbage Rules.”

• To understand the structure, purpose, and payoffs for human ego games, read “Games Ego Plays.”

• To enjoy related quotations, sayings, and aphorisms, see these books: https://kevinfitzmaurice.com/our-books-help/sayings-aphorisms-books/.

Poetic Format

• The self-defeating loops, scripts, or knots are presented in a consistent poetic form.

• Each poem is written in three triplets.

• A triplet is a three-line stanza.

• A stanza in poetry is similar to a paragraph in prose.

• This format became the poetic form because, over time, it proved to be a useful mold to induce adherence to the essentials of the desired meaning for each poem.

• The three-by-three format also allows for deviation in the way to read the ego games or poems for modulating their emphasis and meaning.

Poetic Strategies

• Sometimes, poets purposely reverse normal wording or phrasing to awaken their audience to some meaning that has lost its savor or become dull over time.

• People often wind up preferring particular poets and styles of poetry.

• One of this author’s favorites is Haiku, a Japanese style with a fun Senryū variation.

Titles of Poems Provide Meaning

• The title of any poem or ego knot can be used to direct the meaning, glean the meaning, or play on the meaning of the knot/poem.

• Other poetic stratagems were also used, such as alliteration and enjambment.

• Furthermore, the three-line form allows for symmetrical typographical design.

• You might look for outlines of shapes within the white space, such as a vase, goblet, or tree.

• Since this book is left-justified, and because you might have purchased it as an e-book, the shapes may or may not appear on your device.

• Sometimes, the break in a stanza does not fit the break in thought or voice.

• The beginning lines of an idea or voice are left-aligned, and the lines continuing that thought or voice are indented farther to indicate where a break occurs.

Less “I” Less Ego

• In some poems, “I” is left lowercase.

• This is on purpose, though the point of it depends on the poem.

• In some, a small “i” was used only to indicate a weak sense of self or a state of self-downing.

• In others, “I” and “i” are used to distinguish the voices in some parent-to-child dialogues.

• (The small “i” is used for the inner-child voice, and the large “I” is used for the inner-parent voice. “I” is also used to represent the ego, self-absorption, or egotistical states of non-being.)

• Read and Enjoy!

關於作者

After more than twenty-five years in the counseling field, Mr. FitzMaurice has refined many principles and methods of counseling. He now puts those principles and methods into book form to share them with a wider audience, so more people can benefit than he can reach in person. He has more than forty books, most of which are available worldwide from Amazon and other sources.

Mr. FitzMaurice has a variety of formal and advanced training in counseling, which includes Addictions Counseling, Family Therapy, advanced Rational Emotive Behavior Therapy (REBT), Transactional Analysis (TA), and over 1,650 hours of diverse training for continuing education units (CEUs).

To make the best use of that extensive training, he takes an integrative approach, grounding himself in Cognitive Behavioral Therapy (REBT and CBT) and using the other theories to build upon that one core theory, rather than focusing on multiple theories and mastering none of them.

His writings and interests focus on philosophy, psychology, recovery, self-help, and spirituality.

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