YogaFit para deportistas: Mejora tu rendimiento con ejercicios específicos de equilibrio, flexibilidad y estiramientos

· Editorial AMAT
5.0
2 reviews
Ebook
224
Pages
Eligible
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About this ebook

En este libro se exponen una serie de técnicas mentales, ejercicios de respiración y posiciones de yoga específicas que ayudan a mejorar el rendimiento en cualquier deporte.

Ratings and reviews

5.0
2 reviews
Victor Retamales
October 6, 2024
Útil y educativa.
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