THE FEMALE METAMORPHOSIS: EMBRACING CHANGE AND RENEWAL IN MENOPAUSE

Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

THE VEGAN REVOLUTION: DISCOVER THE BENEFITS FOR HEALTH AND THE PLANET

Atomic Habits Summary (by James Clear): Summary and Illustration

Alzheimers Diet: How Diet can Prevent Alzheimer's Disease and Reverse its Effects. Critical Lifestyle Changes to Boost Long-term Brain Health and Cognitive Power

COGNITIVE BEHAVIORAL THERAPY: HOW TO CHANGE NEGATIVE THOUGHT PATTERNS

Lifespan: Why We Age—and Why We Don't Have To

THE ROLE OF WOMEN IN SCIENCE AND TECHNOLOGY: A HISTORICAL AND MODERN ANALYSIS

30 Lessons for Living: Tried and True Advice from the Wisest Americans

MINDFUL EATING: NOURISH YOUR BODY, HEART AND MIND

The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again

MIND-BODY CONNECTION: THE IMPACT OF NUTRITION ON MENTAL HEALTH

Being Mortal: Illness, Medicine and What Matters in the End

FIND YOUR LIFE PURPOSE

The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer

SCREEN ADDICTS: STRATEGIES TO COMBAT SMARTPHONE ABUSE IN CHILDREN AND ADOLESCENTS

ALL ABOUT THE ANTI-INFLAMMATORY DIET

Wabi Sabi: The Wisdom in Imperfection

BACK TO ROUTINE: DEPRESSION, RELATIONSHIPS AND READJUSTMENT AFTER THE HOLIDAYS

Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success: A Longevity Book