The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You

Women, Food, And Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again

The Hormone Solution: Stay Younger Longer with Natural Hormone and Nutrition Therapies

Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health

Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

Atomic Habits Summary (by James Clear): Summary and Illustration

Happy Hormones: The Natural Treatment Programs for Weight Loss, PMS, Menopause, Fatigue, Irritability, Osteoporosis, Stress, Anxiety, Thyroid Imbalances and More

Alzheimers Diet: How Diet can Prevent Alzheimer's Disease and Reverse its Effects. Critical Lifestyle Changes to Boost Long-term Brain Health and Cognitive Power

How Doctors Think

Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes

The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again

The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time

30 Lessons for Living: Tried and True Advice from the Wisest Americans

Being Mortal: Illness, Medicine and What Matters in the End

Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being

I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause

Self Sabotage: Overcome Self-sabotaging Behaviour for Life (How to Be Nice to Yourself and Conquer Your Critical Inner Voice)

Perimenopause Power: Navigating your hormones on the journey to menopause

The HypoThyroid Diet: Lose Weight and Beat Fatigue in 21 Days