3D: Daily Dose of Discernment: 2003-2004
About this audiobook
Choose to Discover this eBook to Learn—
How To Discover Insight by practicing the discernment of sayings.How To Exercise and Improve Your Mind for greater openness, flexibility, and creativity.How To Increase Your Mental Capability by increasing your capacity for understanding, perception, and wisdom.This book is a collection of sayings for each day of the year, originally created in 2004, but the quotations remain appropriate and relevant for any year. Additionally, there are daily quotations for 2003 starting with the month of June. The sayings cover various topics. Topics include psychotherapy, psychology, philosophy, psychological skills, General Semantics, Eastern psychology, Eastern philosophy, meditation, flow, identity, authenticity, responsibility, the nature of self, and social commentary among others.You will discover sayings useful to understanding Eastern thought and General Semantics. The agreement between General Semantics and Eastern philosophy is profound, illuminating, and deepens the understanding of both. For instance, the expressions, "The description is not the described," and, "The thought is not the thing," are found in both Eastern philosophy and General Semantics. Both systems arrive at reality as nonverbal, silent, and beyond comprehension with thought. This despite the fact that one is spiritual and one is atheistic. That two entirely different approaches arrive at the same ultimate conclusions is exciting and enlightening.
You will find the sayings herein amusing, helpful, interesting, and thought provoking. Many of the sayings are like Zen koans; if you sit with them, they reveal the other side free of words. Many of the sayings are open to multiple interpretations and meanings. New meanings will arrive on different journeys through the book. The same insight shared different ways helps you not to miss deeper felt experiences for simpler surface meanings. It often happens that a slight change in wording allows someone to drop their mind long enough to hear something fresh. Find what you will. Take what you want and leave the rest to leaven.
It is important to understand the usage of the word "change" in this book. Change is considered an impossibility for psychological entities such as thoughts, feelings, and sensations. However, sometimes the book recommends change or describes how to change. This is consistent because change can have the meaning of transforming into something else, which is wrong for psychological usage. And change can also have the meaning of switching to something else, which is right for psychological usage. You do not change your dog into a cat. You can change from having a dog to having a cat. You change your shirt by switching to a different shirt, not by mutating your current shirt into another shirt. Switch, not change. Or change in the sense of turning, shifting, transferring, or redirecting, not evolving. More discussion on change can be found in Attitude Is All You Need! Second Edition.
About the author
After more than twenty-five years in the counseling field, Mr. FitzMaurice has refined many principles and methods of counseling. He now puts those principles and methods into book form to share them with a wider audience, so more people can benefit than he can reach in person. He has more than forty books, most of which are available worldwide from Amazon and other sources.
Mr. FitzMaurice has a variety of formal and advanced training in counseling, which includes Addictions Counseling, Family Therapy, advanced Rational Emotive Behavior Therapy (REBT), Transactional Analysis (TA), and over 1,650 hours of diverse training for continuing education units (CEUs).
To make the best use of that extensive training, he takes an integrative approach, grounding himself in Cognitive Behavioral Therapy (REBT and CBT) and using the other theories to build upon that one core theory, rather than focusing on multiple theories and mastering none of them.
His writings and interests focus on philosophy, psychology, recovery, self-help, and spirituality.
