Becoming Vegetarian: The Comprehensive Guide on Healthy Vegetarian Diet. Discover the Benefits, Nutrition, Recipes and Many More!
Yvette Austin
Apr 2022 · Author's Republic · Narrated by Marcus Mulenga
5.0star
8 reviewsreport
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Audiobook
11 min
Unabridged
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Becoming Vegetarian: The Comprehensive Guide on Healthy Vegetarian Diet. Discover the Benefits, Nutrition, Recipes and Many More!
It's always hard to accept and undergo changes; likewise altering to a vegetarian diet is not as easy as it may be presumed. So, it is very important to do an in-depth analysis before adapting to a new lifestyle. Sometimes, switching over to a meatless diet might be difficult. Therefore, it is better to know the positive and negative effects beforehand, because becoming vegetarian involves a lot more than just cutting on meat.
In this audiobook, you will learn everything you need to know about eating a healthy vegetarian diet especially if you’re a beginner. You will learn the benefits to your health and weight loss journey and you will also get recipes you can try.
This audiobook will cover the following topics:
- How to Become a Vegetarian
- Vegetarian Weight Loss Diet
- Being a Vegetarian
- Vegetarian Sports Nutrition
- Vegetarian Cooking for Everyone
- Low Carb Vegetarian
- Vegan Vegetarian
- And many more!
Turning to a vegetarian diet is one of the vital aspects that you can do to make your body feel healthy. To learn more, scroll up and click “add to cart” now!
It's always hard to accept and undergo changes; likewise altering to a vegetarian diet is not as easy as it may be presumed. So, it is very important to do an in-depth analysis before adapting to a new lifestyle. Sometimes, switching over to a meatless diet might be difficult. Therefore, it is better to know the positive and negative effects beforehand, because becoming vegetarian involves a lot more than just cutting on meat.
In this audiobook, you will learn everything you need to know about eating a healthy vegetarian diet especially if you’re a beginner. You will learn the benefits to your health and weight loss journey and you will also get recipes you can try.
This audiobook will cover the following topics:
- How to Become a Vegetarian
- Vegetarian Weight Loss Diet
- Being a Vegetarian
- Vegetarian Sports Nutrition
- Vegetarian Cooking for Everyone
- Low Carb Vegetarian
- Vegan Vegetarian
- And many more!
Turning to a vegetarian diet is one of the vital aspects that you can do to make your body feel healthy. To learn more, scroll up and click “add to cart” now!
Ratings and reviews
5.0
8 reviews
Arthur Carpenters
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February 12, 2024
Becoming Vegetarian is a comprehensive and empowering guide for anyone considering or already embracing a vegetarian lifestyle. From understanding the benefits of vegetarianism to mastering nutrition and cooking delicious plant-based meals, this audiobook equips listeners with the knowledge and resources needed to thrive on a vegetarian diet.
Murielle
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September 4, 2023
The audiobook includes a selection of vegetarian recipes that are easy to prepare and designed to provide a diverse and satisfying dining experience. Moreover, the guide delves into the various types of vegetarian diets, including lacto-vegetarian, ovo-vegetarian, and vegan, and discusses the differences in food choices and potential nutritional considerations associated with each.
Kaleb Daniels
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September 4, 2023
This guide provides readers with essential information on obtaining essential nutrients, including protein, iron, calcium, vitamin B12, and omega-3 fatty acids, from plant-based sources. It offers guidance on meal planning and balanced nutrition to ensure that vegetarians meet their dietary requirements.
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