Instinct: Rewire Your Brain with Science-Backed Solutions to Increase Productivity and Achieve Success
Rebecca Heiss
Apr 2021 · Gildan Media · Narrated by Nan McNamara
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6 hr 37 min
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About this audiobook
A revolutionary approach to unlocking your innate ability to achieve success in business and in life
Why do we constantly feel overwhelmed by stress, dissatisfied in our careers and relationships, and lacking in real purpose? Why do we seem to sabotage ourselves, hampering our productivity and success? The answer lies in our instincts . . .
In every area of life, from business to relationships to health, we act on outdated instincts that were built to help us survive a world ruled by scarcity and danger. But in today's world, those same instincts stop us from succeeding in the environment in which we actually live: a diverse world of abundant choices, and almost limitless connections.
Now evolutionary biologist Dr. Rebecca Heiss offers a new approach that harnesses the power of our instincts, and redirects them to work for us rather than against us. Dr. Heiss reveals the science behind our self-sabotaging behaviors, then provides simple, actionable techniques that can rebuild our instinctive minds.
Both practical and inspiring, Instinct is a roadmap that anyone can use to finally stop living on autopilot, improve productivity and happiness, and consciously craft a better life.
Why do we constantly feel overwhelmed by stress, dissatisfied in our careers and relationships, and lacking in real purpose? Why do we seem to sabotage ourselves, hampering our productivity and success? The answer lies in our instincts . . .
In every area of life, from business to relationships to health, we act on outdated instincts that were built to help us survive a world ruled by scarcity and danger. But in today's world, those same instincts stop us from succeeding in the environment in which we actually live: a diverse world of abundant choices, and almost limitless connections.
Now evolutionary biologist Dr. Rebecca Heiss offers a new approach that harnesses the power of our instincts, and redirects them to work for us rather than against us. Dr. Heiss reveals the science behind our self-sabotaging behaviors, then provides simple, actionable techniques that can rebuild our instinctive minds.
Both practical and inspiring, Instinct is a roadmap that anyone can use to finally stop living on autopilot, improve productivity and happiness, and consciously craft a better life.
Ratings and reviews
5.0
1 review
Johnar Martin
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January 6, 2022
I love this book, it’s provided me tons of mental clarity and challenged my way of thinking drastically!
About the author
Rebecca Heiss, PhD, has spent her career unpacking the paradoxes of the way humans think, and her research has been designated "transformative" by the National Science Foundation. She is the founder and CEO of Icueity, a 360° review app providing users with ongoing feedback and challenging them to grow in self-awareness.
Nan McNamara is an AudioFile Earphones Award-winning narrator and garnered the "Best Audiobook of 2016" distinction for her narration of Mister Monkey by Francine Prose. She has more than twenty years of experience as a professional actress on stage, television, and film.
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