Heart Healthy Cooking for Two: A Delicious Approach to Better Health
Prince Penman
Prince Penman · AI-narrated by Martin (from Google)
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Audiobook
1 hr 2 min
Unabridged
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AI-narrated
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About this audiobook
"Heart Healthy Cooking for Two" is an inspiring self-help book that follows the journey of John and Jane, a couple determined to improve their heart health through diet and lifestyle changes. Faced with a wake-up call about their risk of heart disease, they embark on a transformative quest to overhaul their pantry, master heart-healthy recipes, and support each other through the challenges of adopting a new way of eating. From satisfying breakfasts and nourishing lunches to flavourful dinners and guilt-free treats, this book provides a roadmap for couples to navigate the path to better cardiovascular well-being. With relatable anecdotes, expert guidance, and delicious, easy-to-prepare meals, "Heart Healthy Cooking for Two" empowers readers to take control of their health and create a happier, more vibrant future together.
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