Personal Boundaries for Dummies

Victoria Priya

2024년 6월 · Tantor Media Inc · 내레이터: Coleen Marlo

오디오북

13시간 57분

무삭제

적용 가능

검증되지 않은 평점과 리뷰입니다. 자세히 알아보기

1시간 25분 샘플이 필요한가요? 오프라인일 때를 비롯해 언제든지 들을 수 있습니다.

추가

eBook으로 전환

오디오북 정보

Learn how to create healthy personal and relationship boundaries Boundaries are limits we establish for ourselves and implement through action or communication. Personal Boundaries For Dummies gives you all the basics on what boundaries look like (spoiler: they aren't "one-size-fits-all"), along with step-by-step instructions for figuring out what your boundaries are and communicating them with others. When you start to level-up your boundaries, you might experience pushback from the people in your life, but don't worry-this book also helps you navigate these challenges. Create clarity, mutual respect, and harmony in all your relationships-especially your relationship with yourself-with this clear and helpful Dummies guide. - Explore the different types of boundaries and how they work in relationships - Identify your own limits and non-negotiables so you can set boundaries with others - Get advice on what to do when people don't respect your boundaries - Learn when to seek professional help Setting boundaries is a form of self-care, and each of us must create boundaries for our own safety, health, and well-being. Get started with Personal Boundaries For Dummies!

저자 정보

Victoria Priya, LCSW, SEP, (formerly Vicki Tidwell Palmer), is the host of The Boundaries Queen podcast, the founder of the Radiant Threefold Path, author of Moving Beyond Betrayal, and an award-winning blogger. She is a master coach who works with clients from all walks of life-from entrepreneurs to home-schooling moms.

AudioFile Earphones Award winner Coleen Marlo has earned numerous Publishers Weekly Listen-Up Awards and won an Audie Award for her narration of Snakewoman of Little Egypt by Robert Hellenga.