THE POWER OF CONCENTRATION: Improve Memory, Communication, Organization, Creativity, and Time Management (Mental Performance)

· Author's Republic · Narrated by Dylan Parker and Peter Seymour
5.0
6 reviews
Audiobook
4 hr 39 min
Unabridged
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About this audiobook

• Why Concentration Is Important
• Why Is Focus Important?
• PASSIVE CONCENTRATION VERSUS ACTIVE CONCENTRATION
• POWER OF CONCENTRATION
• TRAINING YOUR MIND TO CONCENTRATE
• Action Steps to Develop the Power of Concentration to Manifest Your Desires
• LACK OF CONCENTRATION AND FOCUS
• 10 Ways to Increase Your Concentration
• FACTORS THAT AFFECT FOCUS AND CONCENTRATION
• FACTORS THAT HINDER FOCUS
• FACTORS THAT IMPROVE FOCUS
• THE IMPORTANCE OF BEING FOCUSED
• HOW FOCUS WORKS IN YOUR BRAIN
• BRAIN GAMES FOR YOUNGSTERS TO ENHANCE CONCENTRATION
• Can video games improve attention and focus?
• IMPROVING CONCENTRATION THROUGH MEDITATION
• Power of Concentration and Focus
• HOW TO MEDITATE
• IMPROVING YOUR CONCENTRATION THROUGH MUSIC
• These 6 Types Of Music Are Known To Dramatically Improve Productivity.
• IMPROVING YOUR CONCENTRATION THROUGH SPORTS
• Various Types Of Yoga Poses And Their Benefits
• USING SELF-HYPNOSIS FOR INCREASED FOCUS AND CONCENTRATION
• SELF HYPNOSIS – MYTHS AND MISCONCEPTIONS
• HOW IS SELF-HYPNOSIS DIFFERENT FROM MEDITATION
• CONCENTRATION TRAINING PROGRAM
• 11 Exercises That Will Strengthen Your Attention
• 12 Concentration Exercises
• OTHER WAYS OF IMPROVING FOCUS AND CONCENTRATION

Ratings and reviews

5.0
6 reviews
KHAWAR SULTAN
July 23, 2021
There are some excellent exercises presented in this book which can help anyone fine-tune levels of concentration and focus. My favorite was the one to choose an object in the room and to study every detail about it for 10 minutes, all the while never allowing the mind to wander from the study. Among many other cool ways to sharpen thought-process, Dumont covers important points on simple changes to nutrition and physical fitness and how they affect one's ability to think without deviation. I recommend following up with another book by this author (William Walker Atkinson- his pseudonym is Dumont) called, "Practical Mental Influence." Once you master your mental focus, the book heretofore mentioned takes thought direction to the next level (less)
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Shaharul Islam107
July 23, 2021
There are some excellent exercises presented in this book which can help anyone fine-tune levels of concentration and focus. My favorite was the one to choose an object in the room and to study every detail about it for 10 minutes, all the while never allowing the mind to wander from the study. Among many other cool ways to sharpen thought-process, Dumont covers important points on simple changes to nutrition and physical fitness and how they affect one's ability to think without deviation. I recommend following up with another book by this author (William Walker Atkinson- his pseudonym is Dumont) called, "Practical Mental Influence." Once you master your mental focus, the book heretofore mentioned takes thought direction to the next level (less)
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