THE EAGERLY ANTICIPATED FOLLOW-UP TO ANT MIDDLETONβS BESTSELLING MISSION: TOTAL RESILIENCE
Antβs warmly written, empowering guide gives readers the tools to realise their potential. It is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories and practical strategies.
Learn to celebrate your strengths, beat your inner critic, turn tough times to your advantage . . . all while having fun!
Perfect for fans of Matthew Syedβs You Are Awesome and Marcus Rashfordβs You Are a Champion.
Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times no. 1 bestsellers: First Man In, The Fear Bubble, Cold Justice, Zero Negativity and Mental Fitness. His books have sold over 1.8 million copies around the world.
Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times no. 1 bestsellers: First Man In, The Fear Bubble,
Cold Justice, Zero Negativity and Mental Fitness. His books have sold over 1.8 million copies around the world. This is his second childrenβs book, following Mission: Total Resilience, published in March 2022.