Mindstrong Rock Climbing
Chris Bolder
thg 10 2022 · Author's Republic · Người đọc: Tyler Kauffman
headphones
Sách nói
4 giờ 1 phút
Không rút gọn
family_home
Đủ điều kiện
info
reportĐiểm xếp hạng và bài đánh giá chưa được xác minh Tìm hiểu thêm
Bạn muốn nghe thử 9 phút? Nghe bất cứ lúc nào, ngay cả khi không có mạng.
Thêm
Giới thiệu về sách nói này
HARNESS THE POWER OF YOUR MIND AND IMPROVE YOUR CLIMBING SKILLS WITH LESSONS FROM A PROFESSIONAL CLIMBER!
Over the years, rock climbing has gained widespread popularity despite being considered an extreme sport.
Rock climbing requires both resolve and brute force.
Not only do you need the physical prowess to pull yourself up, but you also need the mental fortitude to figure out a way through the obstacles to reach the top.
Over the years, rock climbing has gained widespread popularity despite being considered an extreme sport.
Rock climbing requires both resolve and brute force.
Not only do you need the physical prowess to pull yourself up, but you also need the mental fortitude to figure out a way through the obstacles to reach the top.
However, tapping into your mind is easier said than done. While you can obtain physical strength directly through workouts and exercise, you need to exert more effort to maximize your mental strength.
YOUR MIND CAN BE BOTH YOUR ALLY AND YOUR ENEMY.
Depending on your thoughts, you can either propel yourself to reach new heights or hold yourself back from getting off the ground.
To improve your climbing performance, you must also work on the mental side of climbing.
Discover:
* How the power of the mind can tap into an individual’s limitless potential
* Effective ways to train your mind to achieve success
* Rock climbing as a mental sport and how is the sport related to psychology
* Thorough examination of one's comfort zone and ways to challenge and expand it
* The role of motivation in rock climbing and how it can benefit your overall life satisfaction
* The critical role of facing and understanding your fears in climbing
* The fear of falling and how to manage it
and more
Mental training is a proven method for achieving peak rock climbing performance.
Over the years, rock climbing has gained widespread popularity despite being considered an extreme sport.
Rock climbing requires both resolve and brute force.
Not only do you need the physical prowess to pull yourself up, but you also need the mental fortitude to figure out a way through the obstacles to reach the top.
Over the years, rock climbing has gained widespread popularity despite being considered an extreme sport.
Rock climbing requires both resolve and brute force.
Not only do you need the physical prowess to pull yourself up, but you also need the mental fortitude to figure out a way through the obstacles to reach the top.
However, tapping into your mind is easier said than done. While you can obtain physical strength directly through workouts and exercise, you need to exert more effort to maximize your mental strength.
YOUR MIND CAN BE BOTH YOUR ALLY AND YOUR ENEMY.
Depending on your thoughts, you can either propel yourself to reach new heights or hold yourself back from getting off the ground.
To improve your climbing performance, you must also work on the mental side of climbing.
Discover:
* How the power of the mind can tap into an individual’s limitless potential
* Effective ways to train your mind to achieve success
* Rock climbing as a mental sport and how is the sport related to psychology
* Thorough examination of one's comfort zone and ways to challenge and expand it
* The role of motivation in rock climbing and how it can benefit your overall life satisfaction
* The critical role of facing and understanding your fears in climbing
* The fear of falling and how to manage it
and more
Mental training is a proven method for achieving peak rock climbing performance.
Xếp hạng sách nói này
Cho chúng tôi biết suy nghĩ của bạn.
Thông tin nghe
Điện thoại thông minh và máy tính bảng
Cài đặt ứng dụng Google Play Sách cho Android và iPad/iPhone. Ứng dụng sẽ tự động đồng bộ hóa với tài khoản của bạn và cho phép bạn đọc trực tuyến hoặc ngoại tuyến dù cho bạn ở đâu.
Máy tính xách tay và máy tính
Bạn có thể đọc sách mua trên Google Play bằng cách sử dụng trình duyệt web của máy tính.
