Meditation For Beginners

· Oshun Publications · Kuchazwe ngu-Sylvia Rae
I-audiobook
40 iminithi
Okungavamile
Kufanelekile
Izilinganiso nezibuyekezo aziqinisekisiwe  Funda Kabanzi
Ufuna isampula elingu-4 iminithi? Lalela noma kunini, nanoma ungaxhunyiwe ku-inthanethi. 
Engeza

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Are you searching for a way to de-stress? Do you want to live more in the moment?

Meditation for Beginners is the quintessential guide to learning to meditate. This comprehensive guide answers all your burning questions, provides information that may make you think differently about this long-practiced spiritual practice, and will inspire you to practice it in your everyday life.

Inside, you’ll learn:

What meditation is

How to meditate

Best practices

When and where to practice

Different types of meditation

How to incorporate this life-changing practice into your life

And more!

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Okuningi ngo-Monique Joiner Siedlak

Ama-audiobook afanayo

Kuchazwe ngu-Sylvia Rae