Meditation For Beginners
Monique Joiner Siedlak
may, 2024 · Oshun Publications · Sylvia Rae tomonidan hikoya qilingan
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40 daqiqa
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reportReytinglar va sharhlar tasdiqlanmagan Batafsil
4 daqiqa namuna istaysizmi? Uni istalgan vaqt va hatto oflaynda ham tinglash mumkin.
Qo‘shish
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Are you searching for a way to de-stress? Do you want to live more in the moment?
Meditation for Beginners is the quintessential guide to learning to meditate. This comprehensive guide answers all your burning questions, provides information that may make you think differently about this long-practiced spiritual practice, and will inspire you to practice it in your everyday life.
Inside, you’ll learn:
What meditation is
How to meditate
Best practices
When and where to practice
Different types of meditation
How to incorporate this life-changing practice into your life
And more!
Meditation for Beginners is the quintessential guide to learning to meditate. This comprehensive guide answers all your burning questions, provides information that may make you think differently about this long-practiced spiritual practice, and will inspire you to practice it in your everyday life.
Inside, you’ll learn:
What meditation is
How to meditate
Best practices
When and where to practice
Different types of meditation
How to incorporate this life-changing practice into your life
And more!
Bu audiokitobni baholash
Fikringizni bildiring.
Audiokitoblarni tinglash
Smartfonlar va planshetlar
Android va iPad/iPhone uchun mo‘ljallangan Google Play Kitoblar ilovasini o‘rnating. U hisobingiz bilan avtomatik tazrda sinxronlanadi va hatto oflayn rejimda ham kitob o‘qish imkonini beradi.
Noutbuklar va kompyuterlar
Google Play orqali sotib olingan kitoblarni brauzer yordamida o‘qishingiz mumkin.
