Meditation For Beginners

· Oshun Publications · Kimesimuliwa na Sylvia Rae
Kitabu cha kusikiliza
Dakika 40
Toleo kamili
Kimetimiza masharti
Ukadiriaji na maoni hayajahakikishwa  Pata Maelezo Zaidi
Je, ungependa sampuli ya Dakika 4? Sikiliza wakati wowote, hata ukiwa nje ya mtandao. 
Ongeza

Kuhusu kitabu hiki cha kusikiliza

Are you searching for a way to de-stress? Do you want to live more in the moment?

Meditation for Beginners is the quintessential guide to learning to meditate. This comprehensive guide answers all your burning questions, provides information that may make you think differently about this long-practiced spiritual practice, and will inspire you to practice it in your everyday life.

Inside, you’ll learn:

What meditation is

How to meditate

Best practices

When and where to practice

Different types of meditation

How to incorporate this life-changing practice into your life

And more!

Kadiria kitabu hiki cha kusikiliza

Tupe maoni yako.

Jinsi ya kupata kitabu cha kusikiliza

Simu mahiri na kompyuta vibao
Sakinisha programu ya Vitabu vya Google Play kwa ajili ya Android na iPad au iPhone. Itasawazishwa kiotomatiki kwenye akaunti yako na kukuruhusu usome vitabu mtandaoni au nje ya mtandao popote ulipo.
Kompyuta za kupakata na kompyuta
Unaweza kusoma vitabu vilivyonunuliwa kwenye Google Play kwa kutumia kivinjari wavuti cha kompyuta yako.

Zaidi kutoka kwa Monique Joiner Siedlak

Vitabu sawia vya kusikiliza

Vilivyosimuliwa na Sylvia Rae