Personalized Wellness

Jay Cooper

Aug 1999 · New Dimensions Foundation · Narrated by Michael Toms

Audiobook

55 min

Unabridged

Eligible

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About this audiobook

Have you tried diet after diet only to experience failure again and again? Do you try different exercise plans only to give them up a few months later? Jay Cooper has the answer for you. His breakthrough wellness program caters to your individual metabolic type and body shape and delivers a diet and exercise plan that will work for your individual needs—for the rest of your life.

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