The Anxiety Field Guide: Healthy Habits for Long-Term Healing
Jason Cusick
Apr 2022 · Christian Audio · Narrated by Steve Menasche
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Audiobook
6 hr 2 min
Unabridged
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About this audiobook
Anxiety is one of the most pressing mental health issues of our day.
Millions of people in our society suffer from anxiety, often unbeknownst to those around them. The pressures of modern life seem specially designed to cause anxiety, and anxiety is on the rise in recent years.
The good news is that anxiety is very treatable. Pastor Jason Cusick tells the story of his own history with anxiety and offers expertise, practical guidance, and empathy. The book is intentionally designed to be an easy entry point for the listener, with short, easily digestible chapters and simple step-by-step instructions for developing healthy habits for long-term progress. Cusick presents clinical data alongside pastoral wisdom and care, addressing both the psychological and spiritual aspects of anxiety.
Filled with practical advice and the hope of Christ, The Anxiety Field Guide is a rich resource for both those who suffer from anxiety and those in a position to help them.
Millions of people in our society suffer from anxiety, often unbeknownst to those around them. The pressures of modern life seem specially designed to cause anxiety, and anxiety is on the rise in recent years.
The good news is that anxiety is very treatable. Pastor Jason Cusick tells the story of his own history with anxiety and offers expertise, practical guidance, and empathy. The book is intentionally designed to be an easy entry point for the listener, with short, easily digestible chapters and simple step-by-step instructions for developing healthy habits for long-term progress. Cusick presents clinical data alongside pastoral wisdom and care, addressing both the psychological and spiritual aspects of anxiety.
Filled with practical advice and the hope of Christ, The Anxiety Field Guide is a rich resource for both those who suffer from anxiety and those in a position to help them.
About the author
Jason Cusick is lead pastor at Journey of Faith in Southern California. He was previously the pastor of care ministries, overseeing grief, recovery, crisis, and counseling ministries, and has also worked as a board-certified hospital chaplain.
Steve Menasche is a conservatory-trained actor, musician, and martial artist who has toured the world with West Side Story, Jesus Christ Superstar, and the American Folk Theatre. As a voice actor, he has completed over 250 audiobooks and has been featured in national radio and television campaigns.
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