Intermittent Fasting: The Psychology and Physiology of Fasting and Clean Eating
Zoey Jacobs
okt, 2020 · Efalon Acies · Brandon Sukhu tomonidan hikoya qilingan
5,0star
1 ta sharhreport
headphones
Audiokitob
1 soat
Toʻliq versiyasi
family_home
Yaroqli
info
reportReytinglar va sharhlar tasdiqlanmagan Batafsil
6 daqiqa namuna istaysizmi? Uni istalgan vaqt va hatto oflaynda ham tinglash mumkin.
Qo‘shish
Bu audiokitob haqida
What are the real benefits of intermittent fasting?
The answer might surprise you, as it extends far beyond the biological aspects of allowing your intestines to reboot. There is a psychological factor that helps people lose weight faster too. Another aspect is clean eating, which is a concept that helps people boost their nutrition and become healthier in general.
Moreover, everyone is different and will, for this reason, experience the effects of intermittent fasting differently.
If you’re curious about these effects and other variables that make intermittent fasting such a promising method, then I encourage you to take a look at this book now.
Reytinglar va sharhlar
5,0
1 ta sharh
Bu audiokitobni baholash
Fikringizni bildiring.
Audiokitoblarni tinglash
Smartfonlar va planshetlar
Android va iPad/iPhone uchun mo‘ljallangan Google Play Kitoblar ilovasini o‘rnating. U hisobingiz bilan avtomatik tazrda sinxronlanadi va hatto oflayn rejimda ham kitob o‘qish imkonini beradi.
Noutbuklar va kompyuterlar
Google Play orqali sotib olingan kitoblarni brauzer yordamida o‘qishingiz mumkin.
