Loving Kindness

His Holiness The Dalai Lama

Mar 2025 · Dorling Kindersley Ltd · Narrated by Mikhail Sen

Audiobook

7 min

Unabridged

Eligible

This book will become available on March 6, 2025. You will not be charged until it is released.

Switch to the ebook

About this audiobook

This small but mighty book is filled with an inspiring loving kindness meditation for adults and children to practise together.

Young readers can discover loving kindness meditation and how to bring positivity to their own lives and the lives of those around them. Beautiful original illustrations engage your child’s imagination while the simple words of the meditation can be read out loud, helping to develop empathy skills.

Developed in collaboration with His Holiness The Dalai Lama, Loving Kindness is ideal for a calming activity before bed or to diffuse difficult situations, and is the perfect tool for introducing the little one in your life to the benefits of meditation and the art of mindfulness.

About the author

His Holiness the 14th Dalai Lama, Tenzin Gyatso, describes himself as a simple Buddhist monk. He is the spiritual leader of Tibet. His Holiness the Dalai Lama is a man of peace. In 1989 he was awarded the Nobel Peace Prize for his non-violent struggle for the liberation of Tibet, and he has also authored or co-authored more than 110 books.

Listening information

Smartphones and tablets

Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.