Everyday Gratitude: Practices to Foster Appreciation and Contentment at All Ages

Everyday Gratitude provides practical strategies for teaching gratitude and fostering a sense of contentment in your family. This book offers daily practices that can help children—and adults—develop an appreciation for the present moment and cultivate positive thinking. From gratitude journaling to expressing thankfulness during meals, you’ll discover simple ways to make gratitude a part of your daily routine, helping to boost happiness, emotional resilience, and empathy.

With age-appropriate tips and inspiring examples, Everyday Gratitude shows how cultivating gratitude can transform attitudes, improve relationships, and bring more joy into your family’s life.