Perfect Weight: The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight
Deepak Chopra, M.D.
Dec 2008 · Penguin Random House Audio · Narrated by Deepak Chopra, M.D.
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1 hr 31 min
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About this audiobook
You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature--present in every living cell--to make eating the source of health and vigor it is meant to be.
About the author
Deepak Chopra's many books have become international bestsellers and classic texts of health and spirituality. Dr. Chopra is founder of the Chopra Center for Well Being in Carlsbad, California.
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