Ancient herbal secrets for healing and wholeness
Designed specifically for women, this is an introduction to Ayurveda—one of the most ancient and holistic forms of medicine in human history. Developed in India over five thousand years ago, Ayurveda is a complete system for healing and rebalancing the body.
This fascinating book features an A-to-Z of herbs with their description, history, and uses, and easy-to-prepare home remedies. There is also an A-to-Z section of ailments that details symptoms and how to treat them using Ayurvedic remedies.
Caroline Robertson is an Ayurvedic consultant and naturopath. She cofounded the Ayurvedic Traditional Medicine Association with her husband, Rana Prasad, an Indian Ayurvedic physician.
Antonia Beattie is a consultant, writer, and editor on a wide range of topics. She has explored many mainstream and alternative therapies.
Erin Moon is a professional AEA/CAEA/SAG-AFTRA actor and the award-winning narrator of over 325 novels. She is celebrated for her facility with accents and characterization, as well as her ability to read with humor and heart. Erin narrates everything from YA to romance (under a romance pseudonym) to holistic health nonfiction (as she happens to be a Certified Yoga Therapist). She is a fifteen-year veteran in audiobooks, having worked as a director and editor for four-and-a-half years, working on at least 400 books before she even started narrating. Now, understandably, she is also a sought-after coach, director, and panelist. After thirteen years in NYC she now lives, gardens, hikes, and records in beautiful Vancouver, Canada.