Home Fitness: Dumbbell Workout

Contains adsIn-app purchases
4.6
23.8K reviews
1M+
Downloads
Content rating
PEGI 3
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About this app

Yearning for the ultimate wellness level? Welcome to LifeBuddy, your personal workout planner and workout tracker, specially designed for your home workout and gym workout routines. With us, getting strong, achieving your wellness goals, and carving your dream beachbody becomes convenient, anytime, anywhere.

LifeBuddy, your wellness companion, opens a world of diverse and effective workouts at your fingertips. Enrich your workout regimen with push-ups, dumbbell workouts, stretching exercises and much more. Plan your gym workouts, home workouts, and exercise routines with precision and track your progress towards your fitness goals effortlessly.

At LifeBuddy, we're much more than just a dumbbell workout app. We're your trusted muscle-building partner. With a perfect blend of stretch, HIIT, and cardio workouts, we empower you to build muscle fast and get stronger. Each push-up and rep takes you a step closer to your desired wellness level.

LifeBuddy offers:

• Personalized workout planner and workout tracker to streamline your home workouts and gym workouts.
• Sculpt Your Dream Abs Unlock the secrets to six-pack abs with our targeted workouts. Benefit from expert-designed routines that put your abs under the spotlight, engaging each muscle for maximum definition.
• Exercise routines designed for everyone - beginners, intermediates, and pros.
• Minimum equipment workouts - just a dumbbell, chair, and mat can get you on your fitness journey.
• Push-ups & chest workouts for fast strength gains.
• A workout maker for customizable home workouts or gym workouts.
• Detailed tracking of your workouts to monitor your progress.

Workouts shouldn't be a chore, but an exhilarating part of your day. LifeBuddy, as your dedicated fitness coach, brings the fun back into your wellness journey. Enjoy exciting and rewarding training sessions, whether you're sweating it out at home or at the gym.

Our HIIT, cardio, and stretch exercises are designed for maximum flexibility. They can be performed anywhere, anytime, without the need for bulky gym equipment. Set your duration, press start, and watch your transformation begin.

With LifeBuddy's Dumbbell Home Workout, you get:

• An extensive variety of exercises covering all major muscle groups.
• Workouts that stimulate anabolic muscle-building hormones to accelerate your wellness journey.
• Body fat reduction and muscle gain for a leaner, stronger physique.

LifeBuddy's digital personal trainer brings the focus back on what's important - your wellness. With our customized workout schedules and programs, you can zero in on the exercises that bring you the most benefits. Achieving a muscular physique, a slim body, and your peak wellness level has never been so easy.

Step into your journey towards a stronger, healthier, and more confident you with LifeBuddy - your ultimate partner in fitness. It's time to seize your fitness goals with LifeBuddy! Build muscles, get strong and shredded, develop big arms, strong shoulders, a strong core, strong chest, ripped abs, strong back, and strong legs. Your journey to a stronger and sculpted body begins here. Commit to be fit with LifeBuddy!

SUBSCRIPTION DETAILS
Customers may choose a free 3-day trial period to evaluate the product. LifeBuddy offers monthly, 6 month and yearly subscriptions to provide you with unlimited access to LifeBuddy while you maintain an active subscription. Payment will be charged to your Google Play upon completion of your trial period if offered, or at confirmation of purchase if not. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period at either the monthly, 6 month or annual rate. You can manage your subscription by visiting the Google Play Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription.
Updated on
Jan 16, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.6
23.2K reviews
David
August 10, 2024
it's fine. I'd say this app is geared more towards beginners. I'm not a fitness expert or anything, but the workouts are time-based. The key to seeing results is progressive overload, where you gradually increase reps or weight each week. With this app, it's a bit tricky to track that progress since it just gives you the workout and timer to go with. Overall, it's a decent app, but personally, I shelled out money for it and now I'm thinking I should've just stuck to a free one.
4 people found this review helpful
Did you find this helpful?
LifeBuddy, Workout & Fitness
August 11, 2024
Thank you for sharing your insights and experience with our app. We appreciate your feedback on the structure of our workouts, especially regarding progressive overload tracking. We're always looking to improve and will consider how we can better support those looking to track specific fitness progressions.
Jan jetson Fuerte
September 2, 2024
Its much more cheaper than going to the gym also I dont really follow the timer im here only for the dumbell workout since I only have dumbells, but over all I gain muscles! just dont completely follow the timer, I would suggest looking up on youtube on when to increase the weight of your dumbells, reps and proper postures, and if your looking for some cardio this app can help you alot and goes well with the timer. over all decent app. 👍
6 people found this review helpful
Did you find this helpful?
LifeBuddy, Workout & Fitness
September 3, 2024
Thank you for your thorough review and helpful suggestions! We're glad to hear that you're seeing muscle gains and finding value in the app, especially with your dumbbell workouts. We appreciate your feedback on the timer and will consider it as we continue to improve. Thanks for recommending us for cardio too! Keep up the great work
Amit Koshle
September 13, 2024
This is a completely useless app. I took a subscription for one month but it lasted only for a week and then it is asking for subscription again. This is a fake subscription. They are looting everything and nothing else
1 person found this review helpful
Did you find this helpful?
LifeBuddy, Workout & Fitness
September 13, 2024
It sounds like there may have been an error with your subscription, and we sincerely want to rectify this situation. Please contact us directly at [email protected] with your subscription details so we can resolve this promptly. We're here to ensure you get the full benefits of your subscription without interruption.

What’s new

We're thrilled to announce that our app has been upgraded and now offers localization support for over 70 languages, catering to our diverse global user base. Enjoy a seamless experience in your preferred language!

App support

About the developer
LIFEBUDDY LLC
1412 Black St Pekin, IL 61554 United States
+1 309-613-3273

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