Track progress toward your health, nutrition, fitness, and weight loss goals with MyFitnessPal. This all-in-one food tracker, calorie counter, macro tracker, and fitness tracker is like having a nutrition coach, meal planner, fitness tracker & food diary with you every day.
MyFitnessPal is a health and nutrition app that helps you learn about your food habits, monitor your diet and conquer your health goals.
Download our health and nutrition app and start your free 30-day Premium trial to gain access to exclusive food & intermittent fasting tracker and fitness logging tools, expert guidance, and the calorie counter. You’ll soon discover why MyFitnessPal is the #1 nutrition, weight loss and food tracker in the U.S and has been featured in the New York Times, Wall Street Journal, the Today Show, and U.S. News & World Report.
MORE THAN A CALORIE COUNTER & DIET JOURNAL
MyFitnessPal, the leading health and nutrition app, is like having a fitness tracker, macros counter, diet planner, and nutrition coach at your fingertips.
■ Log Food – Easy-to-use planner tools that makes food tracking quick and simple ■ Track Activity – Add workouts and steps with the fitness tracker and planner ■ Customize Your Health & Fitness Goals – Weight loss, weight gain, weight maintenance, nutrition & fitness ■ See Your Fitness Progress – Track at a glance, or analyze your diet & macros in detail ■ Learn From a Registered Dietitian – Meal Plans customized for your target calories and macros, whether you’re into weight loss or weight gain —with access to our Meal Planner, macro tracker, and Calorie Counter tools ■ Stay Inspired – 500+ healthy recipes for a healthy diet and 50 workouts keep fitness routines fresh and fun ■ Connect with the MyFitnessPal Community – Find friends and motivation in our active MyFitnessPal forums
A CLOSER LOOK AT FEATURES & BENEFITS
Gain Valuable Health Insights Through Food Logging It’s not just a calorie counter for weight loss, diet trends, or a fast route to fat loss—it’s a health & nutrition app and planner that helps you hold yourself accountable.
■ One of the Largest Food Databases – Calorie Counter for over 14 million foods (including restaurant dishes) ■ Fast & Easy Food Tracker & Planner Tools – Type to search, add foods from your history, or scan a barcode or entire meal with your phone’s camera ■ Calorie Counter – Follow your food intake with the calorie counter and see your daily progress ■ Macro Tracker – See carbs, fat & protein breakdown by gram or percentage—no need for a separate carb tracker! ■ Nutrition Tracker and Insights – Analyze nutrition intake and set specific goals for macros, cholesterol, sodium, fiber & more ■ Water Tracker – Make sure you’re staying hydrated
Customize Your App Experience Choose your settings and achieve your goals with MyFitnessPal
■ Custom Goals – Follow your energy intake by meal or day with the calorie counter, set goals with the macro tracker & more ■ Personalized Dashboards – Pick health, fitness, and diet stats you want to see at a glance ■ Net Carbs Mode/Carb Tracker – To simplify a low-carb or keto diet, view net (not total) carbs ■ Protein and Calorie Counter – Set your protein goals and track how much you eat during the day ■ Add Your Own Meals/Food Tracker – Save recipes and meals for quick logging and keep tabs on your diet ■ Count Calories From Exercise – Decide how your activities, workouts, fitness and diet affect daily calorie goals ■ Connect 50+ Apps & Devices – From smartwatch, fitness trackers and other health and fitness apps ■ Track With Wear OS – A calorie counter, water tracker, and macro tracker on your watch. Add complications to the home screen for faster logging, and the tile for tracking different nutrients at-a-glance.
View our terms & conditions and privacy policy: https://www.myfitnesspal.com/privacy-and-terms
Updated on
Jan 9, 2025
Health & Fitness
Data safety
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info, and Device or other IDs
This app may collect these data types
Location, Personal info and 6 others
Data is encrypted in transit
You can request that data be deleted
See details
Ratings and reviews
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4.2
2.71M reviews
5
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Stanislav Dimitrov
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January 15, 2025
the service is good but the app not really. And what's with the greed? It shows me ads, but doesn't show macros (protein for the day). It gets money from me but delivers almost nothing in the free version. And the premium version is weirdly expensive for a service that gets basically maintained by its users, in terms of data
MyFitnessPal, Inc.
January 15, 2025
We are sorry to hear you are not enjoying the current free experience, but we have passed along this feedback to the appropriate team. If we can help with anything else in the meantime, or you'd like to provide additional suggestions/context, please email us at [email protected].
Wendy
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December 14, 2024
I have been using this app for years but discovered a huge flaw in macro calculation. I substracted a food that should have put my protein count down by 5 grams yet the macros didn't shift. I recalculated on paper and saw that the app rounds up per food item, overestimating my protein intake by 12 GRAMS that day. That's major! Missing out on 12 grams consistently can make a dent in your fitness goals. It should be fixed asap. I no longer trust the app to calculate my macros accurately.
MyFitnessPal, Inc.
December 16, 2024
Hi Wendy - we are aware of the problem, and are currently working on a resolution. Please send us an email to https://myfitnesspal.zendesk.com/hc/en-us/requests/new for further help.
T Thomas
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January 13, 2025
UPDATE: Now it's 2 stars was 5, then 3. Now, in addition to me having to log in EVERY TIME I want to log my meal, it's no longer syncing with my Samsung watch. So no steps are being captured. I've contacted support and it STILL isn't fixed. I have been using this app for YEARS with little to no issues. Now it's horrible. Am NOT renewing my subscription. Not worth $80 a year with all these issues.
35 people found this review helpful
MyFitnessPal, Inc.
January 13, 2025
We are aware some users are experiencing frequent login prompts when accessing the app from our widget. We are investigating the issue and hope to have this resolved as soon as possible. As a workaround, you should not receive the login prompt when accessing the app from the standard app icon.
What’s new
Another new year, another healthy eating resolution? 2025 will be different, because now we can track food fast-and-easy with Voice Log (Premium feature). Search multiple foods at once by saying them aloud, then log it all with a tap. Like this: “For dinner I had a palm-sized piece of salmon, a cup of white rice, steamed broccoli, and two scoops of chocolate ice cream.” (Hey, if we’re doing this, there will be chocolate.) Happy holidays from your pals at MFP!