Kuyini ukulinganisa kwe-Chakra Meditation?
Sidale lolu hlelo lokusebenza ukukusiza ukuthi ulinganise ama-Chakras akho angu-7. I-Chakras izikhungo zamandla ezitholakala emzimbeni wakho wenyama. Ezibaluleke kakhulu ziyisikhombisa, futhi zithonya ukuhamba kwakho kwempilo.
Ukuze uphile impilo elinganiselayo, kufanele ugcine i-Chakras yakho ibhalansi njalo. Lapho enye yazo ivaliwe, abanye bazonxephezela ngokuvula okwengeziwe futhi lokhu kuzodala ukungalingani emzimbeni wakho, kanye nokungalingani emoyeni wakho.
Ungabhalansi kanjani i-Chakras yakho?
I-Chakra ngayinye ihlotshaniswa nemibala ehlukene nemisindo ehlukene. Amathoni athile angashuna ama-Chakras akho futhi avumele amandla ukuthi ageleze kuwo.
Okufanayo kungenziwa ngamaza amagagasi athile. Lolu hlelo lokusebenza lwaklanywa futhi lwafundelwa ukukusiza ukuthi ushune i-Chakras yakho ngokuzindla. Vele uthephe kanye nje izinkinobho kanye neshuni ethambile ehlobene naleyo Chakra kuzoqala. Thepha futhi ukuze uyimise.
Sifaka uthando olukhulu ekudaleni lolu hlelo lokusebenza, ukuze wonke umuntu alujabulele futhi alusebenzise ukuthuthukisa impilo yakhe engokomoya.
Ukuze uthole ulwazi olungcono futhi ujabulele ikhwalithi ephezulu yomculo, sincoma ukusebenzisa ama-headphone esikhundleni sezipikha.
*I-Chakra Meditation Balancing ihlanganisa*
- Izingoma ezingu-7 EZINGAPHEZULU, ezidalwe ngokukhethekile i-Chakras ngayinye engu-7 ebaluleke kakhulu
- Ikhasi lemininingwane enemininingwane ku-Chakras ngayinye, liwusizo ukukhumbuza ukuthi yiziphi izikhungo zamandla zomzimba ezithonyayo, indawo yazo kanye negama lazo.
Manje ungakhetha ukuthi uyawafaka yini amaseshini akho esibali sikhathi ohlelweni lokusebenza Lwezempilo njengokuthi "Amaminithi Abalulekile".
- Isikrini sizoshintsha umbala uma ukhetha i-Chakra ethile, ekusiza ekuzindleni kwakho.
Lokhu Kuzindla kwe-Chakra okungu-7 Kokuphulukiswa Komzimba Nokuhlanza kuzokusiza ukuthi wenze kusebenze i-chakra futhi ulawule amandla akho ngaphakathi komzimba wakho. Lolu hlelo lokusebenza luhlanganisa yonke imisindo ye-chakra yokuzindla engu-7 nezigaba ezikhethekile ezingu-3;
1. Umsuka Chakra
2. I-Sacral Chakra
3. I-Solar Plexus Chakra
4. I-Chakra yenhliziyo
5. Umphimbo Chakra
6. I-Chakra Yeso Lesithathu
7. Umqhele Chakra
8. 7 Chakra Ukuzindla
9. Iqoqo lokuzindla nge-Chakra
10. I-Chakra Meditation Handbook
Ayini ama-chakras?
I-chakra yigama lesiSanskrit elisho isondo. Ku-yoga nokuzindla, ama-chakra amasondo noma amadiski atholakala kuwo wonke umzimba. Kunama-chakra amakhulu ayisikhombisa ahambisana nomgogodla. Ziqala kusukela phansi komgogodla futhi zihamba ngendlela eqondile, eduze nomgogodla, ngokusebenzisa umqhele. Lapho amandla egeleza ngaphandle kokuvinjwa kulezi zikhungo zamandla, umzimba wakho, ingqondo, nomphefumulo kuzokwazisa ukusebenzelana nempilo enhle. Noma ikuphi ukuphazamiseka kulokhu kugeleza kungalimaza inhlalakahle yakho iyonke.
Ukwelashwa kwe-chakra kusebenza kanjani?
Uchungechunge lwezikhungo zamandla ezinkulu nezincane - ezibizwa ngama-chakras - zikhona emzimbeni. Ama-chakras ayizikhungo zamandla zomzimba wenyama, lapho izinkolelo zakho nemizwelo yakho iguqulwa ibe yisimo sakho sempilo.
Yiziphi izinzuzo zokuphulukisa i-chakra?
Ukuphulukiswa nge-chakra kuthiwa kukwazi ukwelapha cishe noma yisiphi isifo sengqondo noma isifo. Inqubo ibuyisela ibhalansi endaweni ngayinye ye-chakra, njengoba kukholakala ukuthi uma i-chakra inamandla amaningi noma amancane kakhulu, ngeke isebenze kahle. Ifilosofi yase-East Indian ngemuva kokuphulukiswa kwama-chakras ithi umzimba nengqondo kuxhumene nokuthi umzimba onempilo ungumzimba lapho amandla ahambisana ne-chakra ngayinye elinganisela futhi evumelana.
Nazi ezinye izibuyekezo ze-Chakra Meditation Balancing:
••••• Lolu hlelo lokusebenza luhle kakhulu futhi umculo unokuphumula okuningi kuwo. Uhlelo lokusebenza olunokuthula (kusuka ku-Jayy Anne)
••••• Iphelele!! Ukuzindla okunesikhathi okusheshayo kumathiphu wami womunwe !!! Kulungele ukuhamba noma ihhovisi (kusuka e-Momanator)
••••• Ngemva kokulanda i-App, ngaqala ukulalela imisindo ukuze nje ngizwe ukuthi izwakala kanjani. Ngesikhathi ngifika emsindweni wesihlanu ukusuka phezulu ngase ngisesimweni esijulile sokuzindla. Ngangigcwele injabulo, uthando nenjabulo. Ngaphinde ngaba nokubonga ngakho konke ekuphileni. Ngiyabonga (kusuka ku-Marko_Ras)
Sibonga wonke umuntu, sisebenzela ukwenza i-Chakra Meditation Balancing ibe ngcono nakakhulu!
Kubuyekezwe ngo-
Jan 10, 2025