Timeshifter Jet Lag

Ukuthenga ngaphakathi nohlelo
4.4
1.21K izibuyekezo
100K+
Okudawunilodiwe
Isilinganiselwa sokuqukethwe
I-PEGI engu-3
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini

Mayelana nalolu hlelo lokusebenza

I-Timeshifter isebenzisa isayensi yakamuva ye-circadian ukuze ikulungise ngokushesha ezindaweni zesikhathi ezintsha. Yenza umlando we-jet lag ngamapulani e-jet lag aqondene nawe kakhulu, ngokusekelwe kuhlobo lwakho lwe-chronotype, iphethini yokulala evamile kanye nohlelo lohambo.

// U-Condé Nast Traveler: "Valelisa ku-jet lag"
// I-Wall Street Journal: "Akubalulekile"
// Ukuhamba + Ukungcebeleka: “Ukushintsha umdlalo”
// I-New York Times: "I-Timeshifter inhle njengoba izotholakala."
// CNBC: "Konga isikhathi nemali"
// WIRED: "Izosiza ukusetha kabusha iwashi lakho [le-circadian]"
// I-Lonely Planet: "Kuyamangalisa"
// Ukuvimbela: "Enye yezinhlelo zokusebenza ezihamba phambili ngokusho kodokotela"

I-JET LAG MYTHS VS. ISAYENSI YE-CIRCADIAN

Izeluleko ezidukisayo mayelana nokunqoba i-jet lag - evame ukukhuthazwa abangebona ochwepheshe - akugcini nje ngokuhluleka ukusiza abahambi kodwa kungenza izimpawu ze-jet lag zibe zimbi kakhulu futhi zingase zidale nokulimala.

Sekuyisikhathi sokushintsha izinganekwane ngesayensi yangempela.

Iseluleko sokulala esijwayelekile, ukujima, ukufakwa emanzini, ukugxilisa amanzi, ukudla okunomsoco, ukudla okukhethekile, noma ukuzila ukudla ngeke kuxazulule i-jet lag ngoba "ayisenzi kabusha" iwashi lakho le-circadian ezindaweni zesikhathi ezintsha.

ISAYENSI YANGEMPELA NGEMVA KOKUNCIPHISA IJET LAG

// Engqondweni yakho, iwashi le-circadian lisiza ukuphatha isigqi esivamile sosuku lwakho.
// I-Jet lag ibangelwa lapho ukulala/ukuvuka kwakho kanye nemijikelezo yokukhanya/emnyama ishintsha ngokushesha kakhulu ukuze iwashi lakho le-circadian lihlale likhona.
// Ukukhanya kuyinkomba yesikhathi eyisihluthulelo "yokusetha kabusha" iwashi lakho le-circadian, ngakho-ke isikhathi esilungile sokuchayeka kokukhanya nokugwema ukuphela kwendlela yokulungisa izindawo zesikhathi ezintsha ngokushesha. Uma isikhathi sakho singalungile, kuzokwenza ukuthi i-jet yakho ibe nzima nakakhulu.

KUNGANI SENZA I-TIMESHIFTER

Ukuthola isikhathi esifanele kuyinkimbinkimbi futhi akulula. Sidale i-Timeshifter ukuze senze isayensi ye-circadian ifinyeleleke futhi sikusize ukuthi usisebenzise ukuze unqobe i-jet lag.

I-Timeshifter ikusiza ukuthi ubhekane nakho kokubili okuyimbangela ye-jet lag - ukuphazamiseka kwewashi lakho le-circadian - kanye nokunciphisa izimpawu eziphazamisayo, njengokuqwasha, ukozela kanye nokungakhululeki kokugaya ukudla.

IZICI EZIYINHLOKO

// Circadian Time™: Iseluleko sisekelwe ewashini lomzimba wakho
// I-Practicality Filter™: Ilungisa iseluleko "emhlabeni wangempela"
// Quick Turnaround®: Ithola ngokuzenzakalelayo uhambo olufushane
// Iseluleko sangaphambi kohambo: Qala ukulungisa ngaphambi kokuhamba
// Izaziso ze-Push: Buka iseluleko ngaphandle kokuvula uhlelo lokusebenza

IMIPHUMELA EBONAKALISWE

Ngokusekelwe kuzinhlolovo ezingu-~130,000 zangemuva kwendiza:
// Abasebenzisi abangu-96.4% abalandele iseluleko se-Timeshifter 80% noma ngaphezulu abazange babhekane ne-jet lag enzima noma enzima kakhulu.
// Abahambi abangazange balandele iseluleko bathole ukwanda okungu-6.2x ku-jet lag enzima noma enzima kakhulu, kanye nokwenyuka okungu-14.1x ku-jet lag enzima kakhulu!

YIZAME MAHHALA

Uhlelo lwakho lokuqala lwe-jet lag lumahhala—akukho kuzinikela okudingekayo! Ngemuva kohlelo lwakho lwamahhala, ungakhetha ukuthenga izinhlelo njengoba uhamba noma ubhalisele izinhlelo ezingenamkhawulo.

Lezi zitatimende azikahlolwa yi-Food and Drug Administration. I-Timeshifter ayihloselwe ukuxilonga, ukwelapha, ukwelapha noma ukuvimbela noma yisiphi isifo, futhi ihloselwe abantu abadala abanempilo, abaneminyaka engu-18 noma ngaphezulu. I-Timeshifter ayihloselwe abashayeli bezindiza nabasebenzi basendizeni abasemsebenzini.
Kubuyekezwe ngo-
Jan 16, 2025

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe

Izilinganiso nezibuyekezo

4.3
1.19K izibuyekezo

Yini entsha

We release updates regularly, and we're always looking for ways to make the experience better. Let's dive into the enhancements you'll find in our latest update:

## Fixed
- minor issues and UI improvements

If you have any feedback, or run into issues, please use the live chat in the app. We love to talk.