Dojo Athletics

𝗪𝗵𝘆 𝗗𝗼𝗷𝗼 𝗔𝘁𝗵𝗹𝗲𝘁𝗶𝗰𝘀?

𝟭. 𝗦𝗘𝗡𝗦𝗘𝗜
𝗧𝗮𝗶𝗹𝗼𝗿-𝗺𝗮𝗱𝗲 𝗽𝗿𝗼𝗴𝗿𝗮𝗺 𝗳𝗼𝗿 𝘆𝗼𝗘 𝘂𝗿 𝗸𝗮𝗿𝗮𝘁𝗲.

I-Sensei iyi-algorithm yekarate ethuthuke kakhulu emhlabeni. Ihlola isimo sakho somzimba, amandla kanye nokuvumelana nezimo, ibuza mayelana nezikhalazo zomzimba futhi yenza umzimba wakho ulingane ukuze ukwazi ukukhombisa ikarati yakho ehamba phambili. Ihlala ivumelanisa uhlelo lwakho nokukhula kwakho ngokomzimba. Akunandaba noma ufuna ukubuyisa amandla amadala noma usaqala uhambo lwakho lwekarati.


𝟮. 𝗞𝗔𝗧𝗔𝗚𝗨𝗜𝗗𝗘
𝗘𝘃𝗲𝗿𝘆 𝗞𝗮𝘁𝗮 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗻𝗲𝘅𝘁 𝗯𝗲𝗲 𝗯𝗲 𝘂𝗿 𝗽𝗼𝗰𝗸𝗲𝘁.

I-Kata Log ikunikeza imininingwane egciniwe enkulu kunazo zonke ye-kata. Ungabuka ukulandelana kwe-kata ngakunye ngokulandelana kusuka kuwo wonke ama-engeli. Ukuthi i-Shito Ryu, i-Shotokan noma i-Goju Ryu - i-Dojo App ikunikeza i-kata ofuna ukuyifunda manje.


𝟯. 𝗗𝗬𝗡𝗔𝗠𝗜𝗖 𝗪𝗢𝗥𝗞𝗢𝗨𝗧𝗦
𝗪𝗼𝗿𝗸𝗼𝘂𝘁𝘀 𝗮𝗱𝗮𝗽𝘁 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗮𝗯𝗶𝗶𝗶𝗶𝗶

I-Dojo Workouts - ukuzivocavoca okuthuthuke kakhulu emhlabeni. Ungenza ngendlela oyifisayo ukujima ngakunye ngaphakathi kokujima ukuze kuhambisane nekhono lakho. Ukuzivocavoca ngakunye kunamazinga afika kwayi-6 ongawalungisa ngesikhathi sokujima. Ngale ndlela ungakwazi ukuqeqesha kanye nabangani bakho ku-dojo yakho ngaphandle kokuthi kube khona umuntu oqile noma ophonselwe inselelo. Ziqeqeshe njalo futhi ubone ukuthi ungadlulela yini ezingeni elilandelayo lokuzivocavoca!

𝗙𝗿𝗼𝗺 𝗸𝗮𝗿𝗮𝘁𝗲𝗸𝗮 𝗳𝗼𝗿 𝗸𝗮𝗿𝗮𝘁𝗲𝗸𝗮.