Sebenzisa ukuzindla ukuze ukhulule ingcindezi futhi ubhekane nokwesaba, intukuthelo nokudabuka. Khetha phakathi kokuzindla okuqondisiwe okungu-200+, izivivinyo zokuphefumula, i-yoga nidra, nomculo ophumuzayo ukuze ulale kakhudlwana, uphumule, wehlise ingcindezi futhi ukhulise ukugxila kwakho, ukuqwashisa nokugxilisa ingqondo.
200+ ukuzindla okuqondisiwe
Izikhathi Zokuzindla zaziwa ngokuzindla kwakho okuqondisiwe nganoma yisiphi isikhathi, noma yiluphi usuku. Kulolu hlelo lokusebenza lokucabangela ungalalela ukuzindla okuqondisiwe yinkosi eyaziwayo yokuzindla uMichael Pilarczyk nabanye othisha. Noma ngabe ungumsebenzisi othuthukile noma usaqala ngokuphelele, Izikhathi Zokuzindla zizoguqula impilo yakho ibe ngcono. Ukuzindla kutholakala ngobude bemizuzu engu-3, 5, 10, 15, 20, 25, 30, 40 noma 45, ngakho-ke kuhlale kunesifanele esifanelana nesimiso nezidingo zakho.
Umculo ophumuzayo nogxilile
Futhi iyatholakala kulolu hlelo lokusebenza: (amade) amathrekhi omculo angasetshenziswa njengomculo wangemuva phakathi ne-yoga, ukuzindla noma ukukusiza ulale. Wonke umculo ukhethekile futhi uqanjwe ngokukhethekile ithimba lethu esitudiyo sethu. Kubandakanya umculo ophulukisayo womsindo nokugxila komculo njengamabhithi e-binaural. Amabhithi e-Binaural alungele ukukhulisa ukugxila kwakho, ukugxila kanye nokukhiqiza ukuze wenze izinto eziningi zenzeke.
Ozokuthola:
- 200+ ukuzindla okuqondisiwe
- Ukuzindla kwemizuzu emi-3 ukuthola imiphumela esheshayo
- Amahora angu-100+ omculo wokukusiza ulale, uphumule noma ugxile
- Izingcaphuno ezikhuthazayo zansuku zonke
- Ukungena kwemizwa kanye nokufakwa kwejenali
- Izinhlelo zokusebenza ekukhuleni kwakho siqu
- Izihloko ezikhuthazayo
- Isikhathi
- Ukulanda okungaxhunyiwe ku-inthanethi
- Amabhithi amabili okugxila kanye nokukhiqiza
- Yoga nidra
- Umculo wepiyano ophumuzayo
- Umculo we-Handpan ukuze ufinyelele ukuphumula nokugeleza
- Umsindo omhlophe ukuze ulale kangcono
- I-Lullabies ukusiza izingane zilale
- Ukuzindla okubukwayo
- Ukuzindla kwezingane (iminyaka engu-3+)
- Izivivinyo zokuphefumula
- Iziqinisekiso for more positive amandla
- Imisindo yemvelo: ihlathi lemvula, amagagasi olwandle, ukuhamba kwehlathi nokunye
- Umculo we-Solfeggio imvamisa
- Uhambo oluzwakalayo
- Umculo wamazwe amabili
- Funda umculo
Ukuyigcina ihlelekile sihlukanise izizindlo zethu zibe amaqoqo: Ekuseni, Kusihlwa, Ukuthula Kwengqondo, Iziqinisekiso, Ukudla Komphefumulo, Ukuhlakanipha Kwangaphakathi, Izingane, Ukucindezeleka Okuncane, Ukubonga, Ukuzethemba, Ukuhamba, Ukugxila, Ukuphila Okuhle, Ukuphefumula, kanye ne-Yoga Nidra.
Lolu hlelo lokusebenza luhlanganisa ukuzindla okuqondisiwe kwe:
- Ukulala okungcono
- Ukucindezeleka okuncane
- Ekuseni
- Ukugxila okwengeziwe nokugxila
- Ukuba nokuthula
- Ukulawula ukukhathazeka
- Calm izingane
- Ukubonga
- Positivity
- Ukuzethemba
- Ukuhamba ukuzindla
- Injabulo
- Ukuthuthukiswa komuntu siqu
- Ukuphulukisa
- Ukucabanga emsebenzini
- Ugqhozu lwakho
- Ukuzazi
- Ukuskena komzimba
- Ukuqaphela okuphezulu
- Ukukhulula imizwa
- Imisindo yokulala
- Ukuhlakanipha kwangaphakathi
Amanani nemigomo
I-Meditation Moments ikunikeza ukubhalisa okuqhubekayo okuzenzakalelayo lapho uba yilungu le-premium: € 49.99 ngonyaka.
Nge-akhawunti yeprimiyamu ye-Meditation Moments uthola ukufinyelela kukho konke okuqukethwe kwe-premium. Lokhu kuhlanganisa konke ukuzindla kwe-premium, amathrekhi omsindo we-premium nomculo (okuhlanganisa namabhithi e-binaural).
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