Shotokan karate academy

I-Karate iwubuciko bokulwa bokuzivikela obususelwe ku-Kung Fu, ubuciko bokulwa baseShayina. Zitholele lobu buciko bokhokho be-karate ngohlelo lwethu oluphelele lwe-shotokan karate, ubuciko bempi baseJapane obusetshenziswa kakhulu emhlabeni. Bazi kahle izindlela zokuzivikela ezisebenzayo zesitayela esenziwa kakhulu emhlabeni.

Noma ngabe ungumuntu osaqalayo noma uyi-karateka enolwazi, okokufundisa kwethu kwe-shotokan karate kuzokusiza ube ikarateka yangempela:

* Amasu Abalulekile: Hlola i-kihon, isisekelo esibalulekile sekarati, okuhlanganisa izindawo (dachi), izibhakela (tsuki), ukukhahlela (geri) namabhulokhi (uke).

* I-Shotokan Katas: Bazi kahle ama-Heian katas angu-5 (u-Heian Shodan, u-Nidan, u-Sandan, u-Yondan, u-Godan) ngezincazelo ezinemininingwane nemifanekiso yomnyakazo ngamunye.

* I-Bunkai: Zitholele incazelo kanye nokusetshenziswa okusebenzayo kokunyakaza kwe-kata shotokan ezimweni zangempela zokulwa.

* I-Kumite: Funda amasu namasu okulwa ikarati ukuze uphumelele ekulweni.

* Ifilosofi Yekarati: Hlola imigomo ka-Dojo Kun kanye ne-Niju Kun ukuze uthuthukise ingqondo yakho ivumelane nomzimba wakho.

* Amagama aseJapane: Zijwayeze nesilulumagama esibalulekile se-karate ukuze uqonde kangcono imiyalelo ngesikhathi sokuqeqeshwa.

Izikole eziningi zekarate zibuza abafundi bazo mayelana nencazelo ye-kata ekuhlolweni kwebhande elimnyama le-karate. Kulolu hlelo lokusebenza, uzofunda i-shotokan karate katas: u-Heian shodan, u-Heian sandan, u-Heian Nidan, u-Heian Yondan no-Heian Godan.

Uhlelo lwethu lwe-karate luhlola ngokujulile:

- Ukuvela kwekarati: ukusuka kubuciko bokulwa baseShayina (kung-fu) kuya ohlotsheni lwesimanje lwe-shotokan.
- Umehluko phakathi kwezitayela wekarate (Shotokan, Goju-Ryu, Wado-Ryu, Shito-Ryu).
- I kihon (amasu ayisisekelo) Shotokan.
- Incazelo ye-kata ngayinye, ibalulekile ezivivinyweni zebhande elimnyama.
- Imiyalo eyisisekelo yokufunda i-karate kanye ne-Shotokan kata eyinhloko.
- Izikhundla zekarate
- Ukuzivikela kwekarati
- Ukufunda amasu ayisisekelo shotokan karate
- Ukuhlaselwa kwezinyawo

I-Shotokan karate, esuselwa kubuciko bempi bendabuko obufana ne-kung fu, i-jiu-jitsu, i-aikido ne-judo, inikeza ukuqeqeshwa okuphelele ngokomzimba nangokwengqondo. Uhlelo lwethu lokusebenza luzokuqondisa kulobu buciko bezempi obucebile, obukuvumela ukuthi uthuthuke ngejubane lakho.

Nokho, njengawo wonke ubuciko bokulwa njengejudo, taekwondo, Aikido, Jiu-jitsu; ukusebenza kwe-Shotokan karate kuncike ekuzibophezeleni komfundi kanye nekhono lomphathi wesikole se-shotokan karate. Ukuqeqeshwa kwe-Shotokan karate ngeke kusebenze uma umfundi engavamile ukuya esikoleni sobuciko bokulwa noma uma umpetha wekarate engumfundisi omubi.

Noma ngabe ufuna ukufunda ukuzivikela, uthuthukise amakhono akho kuma-katas, noma uqonde ifilosofi yekarati, uhlelo lwethu lokusebenza luwumngane wakho okahle. Ilungele kokubili odokotela ngabanye nabafundi bezikole zekarate zeShotokan.


*** Ungakhohlwa ukwabelana ngolwazi lwakho ngokushiya isibuyekezo. Impendulo yakho isisiza ukuthi sihlale sithuthukisa uhlelo lokusebenza ukuze sihlangabezane kangcono nezidingo zakho zokufunda ikarati.