RH: Weight Loss and Fitness
In-app purchases
2.5star
2.81K reviewsinfo
100K+
Downloads
PEGI 3
info
About this app
Discover the lifestyle app created for women over 40. Our science-backed approach combines easy-to-follow Wall Pilates, Chair Yoga and Somatic workouts as well as custom meal plans, incl. Keto diet to help you achieve your fitness goals and weight loss.
🧘♀️ Pilates, Yoga and Somatic workouts
Get toned with beginner-friendly exercises for all fitness levels—from energizing Wall Pilates to gentle Chair Yoga and calming Somatic routines. Workout at home with our guided workouts including options for strength training and low-impact exercises tailored to the specific needs of women 40+.
🍲 Personalized meal plans based on your weight-loss goals
Enjoy easy-to-follow meal plans tailored to your preferences, including Keto, Mediterranean and Vegan diets. Effortlessly track your meals, keep an eye on your macros, and enjoy delicious meals selected just for you with our intuitive meal planner and tracker.
📈 Lifestyle coaching and free trackers
Monitor your progress with our integrated activity tracker. Set personalized goals for weight loss, nutrition, and fitness while receiving expert lifestyle coaching via our 12-week video course. Track your physical activity, completed exercise and water intake to stay on top of your journey.
✨ Top rated features
🧘♀️ Wall Pilates, Chair Yoga & Somatic workouts
💪 Beginner-friendly, 28-day fitness challenges
📅 Meal plans
📈 Activity progress tracker
🌟 Support by fitness coaches and member’s support group
🥗 Recipe library with over 300 recipes
✨ Why Choose Us?
Easy-to-follow workout and nutrition plans for lasting results
Custom resources created for the specific needs of women 40+
70'000 supportive members in private group to keep you motivated
⚡️ What You’ll Gain:
A focus on improving well-being and fitness through sustainable habits
Guidance on most effective workouts, healthy eating and routines
Reach your fitness goals, no matter your starting point
Our app empowers you to succeed with tools that fit your lifestyle. Download now and explore the features that make this app a game-changer for weight loss, fitness, and nutrition.
Start your journey today—trusted by over 700k women!
The app is only accessible to paid account holders and does not offer a free trial. You can easily purchase monthly subscription plan by downloading the app and using the in-app purchase functionality.
🧘♀️ Pilates, Yoga and Somatic workouts
Get toned with beginner-friendly exercises for all fitness levels—from energizing Wall Pilates to gentle Chair Yoga and calming Somatic routines. Workout at home with our guided workouts including options for strength training and low-impact exercises tailored to the specific needs of women 40+.
🍲 Personalized meal plans based on your weight-loss goals
Enjoy easy-to-follow meal plans tailored to your preferences, including Keto, Mediterranean and Vegan diets. Effortlessly track your meals, keep an eye on your macros, and enjoy delicious meals selected just for you with our intuitive meal planner and tracker.
📈 Lifestyle coaching and free trackers
Monitor your progress with our integrated activity tracker. Set personalized goals for weight loss, nutrition, and fitness while receiving expert lifestyle coaching via our 12-week video course. Track your physical activity, completed exercise and water intake to stay on top of your journey.
✨ Top rated features
🧘♀️ Wall Pilates, Chair Yoga & Somatic workouts
💪 Beginner-friendly, 28-day fitness challenges
📅 Meal plans
📈 Activity progress tracker
🌟 Support by fitness coaches and member’s support group
🥗 Recipe library with over 300 recipes
✨ Why Choose Us?
Easy-to-follow workout and nutrition plans for lasting results
Custom resources created for the specific needs of women 40+
70'000 supportive members in private group to keep you motivated
⚡️ What You’ll Gain:
A focus on improving well-being and fitness through sustainable habits
Guidance on most effective workouts, healthy eating and routines
Reach your fitness goals, no matter your starting point
Our app empowers you to succeed with tools that fit your lifestyle. Download now and explore the features that make this app a game-changer for weight loss, fitness, and nutrition.
Start your journey today—trusted by over 700k women!
The app is only accessible to paid account holders and does not offer a free trial. You can easily purchase monthly subscription plan by downloading the app and using the in-app purchase functionality.
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No data shared with third parties
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No data collected
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Data is encrypted in transit
You can request that data be deleted
Ratings and reviews
2.4
2.74K reviews
Melissa Van Heurn
- Flag inappropriate
January 16, 2025
I have to say the experience was disappointing. It asked you all these questions to figure out your level, why bother? The program I received was clearly for an expert. 2nd session do the bridge, then the bridge and stretch a leg out and again holding the bridge pose and something else. That is what you recommend for beginner in the 2nd session? The first session was 2 min speaker introducing the program. A big FAIL here. Canceled my subscription. Very disappointing.
1 person found this review helpful
ReverseGroup
January 17, 2025
Melissa, our goal is to provide low-impact, beginner-friendly options tailored to your needs. If certain movements feel uncomfortable, there are alternatives. We encourage you to listen to your body and modify exercises as needed. To fine-tune your workouts, email us at [email protected] for further assistance. We’re here to help!
Marion Froome
- Flag inappropriate
December 4, 2024
Cancelled through the app before the trial period ended. Said it was cancelled in the app. Then just re-subscribed me anyway. Contacted that day and again cancelled through the app. This time received a notification by email as well. They wouldn't refund me, just send about 10 e-mails back and forth trying to sell me more stuff. Buyer beware. Very rude and difficult to deal with so make sure if you cancel you get an email notification or it hasn't actually cancelled. Wouldn't recommend.
6 people found this review helpful
ReverseGroup
December 5, 2024
Thank you for sharing your experience, and we understand your frustration. Our subscriptions renew automatically unless canceled, and we strive for transparency in the process. If you canceled and are still experiencing issues, please reach out to us at [email protected]. We’ll assist you with the cancellation and review your refund concern.
Cassandra Taylor
- Flag inappropriate
August 26, 2024
Program is a scam. I paid for the app, then received a barrage of other "offers," protein powder, books, etc. They said I could cancel within 30 days. I tried to cancel in 5 minutes and request a refund. They did not want to refund, kept sending other offers in lieu of refund. I finally opened a dispute with PayPal. They lie. Don't fall for it. I should know better.
34 people found this review helpful
ReverseGroup
August 27, 2024
Thanks for sharing your experience. We understand your frustration with the offers and cancellation process and respect your right to file a dispute. PayPal disputes can be time-consuming and may not always guarantee a refund. For resolution, please email [email protected] and mention Amelia. We’re here to help and resolve this for you!
What’s new
The first weight loss program focused on menopause featuring custom meal plans, exercise plans, tracker, support calls and more to help improve your menopause symptoms.
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About the developer
