ActionDash: Screen Time Helper

4.2
67.7K reviews
1M+
Downloads
Content rating
PEGI 3
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About this app

✔️ Trusted Globally By Over 1 Million Users to Break Their Phone Addiction
✔️Featured by Google as an 'Essential App' on Play Store
✔️ Available in 17 Global Languages including English, German, Spanish, French etc.

ActionDash, by Sensor Tower, takes the Digital Wellbeing app as a starting point, makes it available to all Android users, but it is more than that. ActionDash is here to help you find your phone/life balance and overcome your Phone Addiction. It also helps you Self-control and boost your Productivity by showing how much time you spend on your favorite apps and set app usage limits and enter "focus mode".

With ActionDash you will:

📱 reduce screen time
🔋 stay focused
🛡 reduce distraction
🔔 detect noisy apps
💯 increase efficiency and productivity
🤳 unplug more often
⌚ stop phubbing
📈 increase your digital wellbeing
📵break phone addiction and manage your screen time
👪 spend quality time with family or yourself
💪 reduce wasted time with digital diet

KEY FEATURES :

Get a daily view of your digital habits:
Screen time: how much you use each apps and total
App launch history: how frequently you use different apps
Notification history: how many notifications you receive
Unlock history: how often you check your phone or unlock your device
Sleep mode: Schedule your sleep time to disable apps

Stay focused and self-control:
Focus mode: lets you pause distracting apps with a single tap so you can better focus your time. You can also set a schedule to turn on Focus mode automatically and reduce distractions while you’re at work, school, or home.
App usage limits: temporarily block any application that you are over-using and stay focused.

Have a deeper experience with enhanced insights:
📊 Screen time breakdown
📊 Your usage average
📊 Global usage average
📊 App session length breakdown

THIS APP USES ACCESSIBILITY SERVICES
Android's Accessibility Services are used for detecting which website you are on and, in turn, blocking the websites you have requested to block. All information is maintained in accordance with our Privacy Policy and Sensor Tower is using the respective permissions with active consent by the end-user.

YOU ARE IMPORTANT
Thanks for using the app. We'd really appreciate if you could rate us 5 stars here on Google Play. Rating is very important to us in establishing trust with our user base. If you have any concerns or suggestions, please let us know.

CONTACT US
We love hearing from our users and getting their feedback! If you encounter any issues or have any suggestions to improve the app, please feel free to write to us at [email protected] .


ActionDash is built by Sensor Tower.
Updated on
30 Dec 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.2
65.8K reviews
Vaishnavi Bhagwat
1 February 2025
I've been using ActionDash for the past two years, and it has been incredibly helpful in managing my screen time. This app provides detailed insights into my daily and weekly usage, making me more aware of how much time I spend on different apps. The Focus Mode is a great feature that helps me stay distraction-free when needed. I also appreciate how accurately it tracks unlocks and notifications, giving me a complete picture of my phone habits. Thanks!
5 people found this review helpful
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Le Magicien Annonyme
29 November 2024
When you hit Titanium the app becomes VEEEEERY laggy. everytime I open it, I need to wait 10-15 seconds for the app to be responsive, then when I clic on an application I want to see screen usage, it's another 15 seconds to wait on a frozen screen. Plus, there is no track of the data past 1 month.
14 people found this review helpful
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Dora Elia Villarreal
6 December 2024
this app is great for tracking your screen time but theres 1 big problem. the logo of the apps and sometimes the name of the apps dont appear. it shoes the time spent on each app but not which app it is and the picture logo of the app. this can get frustrating because sometimes i want to track my screen time for a specific app but it doesnt show up.
2 people found this review helpful
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What's new

Smashing bugs and improving your experience