SELF: Self-Care & Self-Love
In-app purchases
4.8star
6.94K reviewsinfo
1L+
Downloads
PEGI 3
info
About this app
🤗 Begin your guided Mental Self-Care Journey & evolve with us ❤️SELF-app will help boost your self-esteem, self-confidence & self-love. Start working on your self-improvement and holistic mental health - Use our breathing exercises & stay calm! Enjoy daily positive affirmations, CBT and self-help practices - Invest in personal growth & a healthy mind. With your SELF-app, you can become your own therapist. Create a better you & achieve wellness - Heal. Grow. Live better - Always love yourself! ❤️
💙Features of Self-Care & Self-Love Therapy app:💙
🌄 Easy daily Self-Care journey and step-by step guide. We have created a detailed Self-Love guide to help you evolve, boost your self-esteem, improve self-confidence & mental health
❔ Introspective questions and insights for your answers. Understand self-worth & learn more about yourself. Improve your self-help skills.
😮💨 Breathing exercises. Whether you want to start a fresh day, take a minute to relax or reduce stress - deep breathing is a key on the journey to stay calm, evolve & improve your mental health.
🌞 Daily Positive Affirmations. Daily positive affirmations are a quick power boost that you can use during any part of the day to increase your self-confidence and boost your self-esteem.
❤️ Daily Self-Love routines. You might be a bit lost at the beginning of your self-care & self-improvement journey. We understand it, and that is why you will find daily self-love routines that you can follow in the morning, during the day, and in the evening. Learn how to be confident with a positive image of yourself
🫶 Deep Self-Care practices. All our Self-Love practices are created based on consultations with professional psychologists. You will experience a combination of practices, such as breathing, positive affirmations, guided reflections for healing and self-growth
💡 Overview of your Self-Love journey of healing & Self-Growth.
🌿 Soothing colors and easy to use. It is important that you stay calm and focused - nothing should distract you in your self-care journey.
SELF ❤️ You can start your Self-Care journey by following our Self-Love guide. It will help you understand Self-Worth, walk you through your childhood, and teach you to connect, listen, and talk to yourself.
SELF ❤️ includes breathing exercises and positive affirmations that help you improve mental health, and build the mindset for personal growth and self-help.
Self-care is very important for your mental health, high self-esteem, self-growth, and personality development. We encourage you to take time every day to open our app for breathing exercises, daily positive affirmations and take benefit of all self-care and self-love features of our app.
Start your guided self-care journey and let us help you to gain better mental health! Create a better you - Meet your future self!
Through Self-Care and Self-Love, we can overcome any issues, grow our self-esteem and become better versions of ourselves - self-confident & successful.
You will learn how to boost your self-esteem & self-confidence, improve your mental health, and become happier through breathing exercises, self-care activities, and positive affirmations. With our self-help app, you will be able to achieve overall wellness.
➡️➡️➡️ Download our guided Self-Care app and take all the benefits for your personality development and self-help. Breathing exercises and positive affirmations will help you build healthy habits & improve mental health. Create a better you & achieve wellness - Love yourself! SELF:
My True Value ❤️ SELF ❤️
💙Features of Self-Care & Self-Love Therapy app:💙
🌄 Easy daily Self-Care journey and step-by step guide. We have created a detailed Self-Love guide to help you evolve, boost your self-esteem, improve self-confidence & mental health
❔ Introspective questions and insights for your answers. Understand self-worth & learn more about yourself. Improve your self-help skills.
😮💨 Breathing exercises. Whether you want to start a fresh day, take a minute to relax or reduce stress - deep breathing is a key on the journey to stay calm, evolve & improve your mental health.
🌞 Daily Positive Affirmations. Daily positive affirmations are a quick power boost that you can use during any part of the day to increase your self-confidence and boost your self-esteem.
❤️ Daily Self-Love routines. You might be a bit lost at the beginning of your self-care & self-improvement journey. We understand it, and that is why you will find daily self-love routines that you can follow in the morning, during the day, and in the evening. Learn how to be confident with a positive image of yourself
🫶 Deep Self-Care practices. All our Self-Love practices are created based on consultations with professional psychologists. You will experience a combination of practices, such as breathing, positive affirmations, guided reflections for healing and self-growth
💡 Overview of your Self-Love journey of healing & Self-Growth.
🌿 Soothing colors and easy to use. It is important that you stay calm and focused - nothing should distract you in your self-care journey.
SELF ❤️ You can start your Self-Care journey by following our Self-Love guide. It will help you understand Self-Worth, walk you through your childhood, and teach you to connect, listen, and talk to yourself.
SELF ❤️ includes breathing exercises and positive affirmations that help you improve mental health, and build the mindset for personal growth and self-help.
Self-care is very important for your mental health, high self-esteem, self-growth, and personality development. We encourage you to take time every day to open our app for breathing exercises, daily positive affirmations and take benefit of all self-care and self-love features of our app.
Start your guided self-care journey and let us help you to gain better mental health! Create a better you - Meet your future self!
Through Self-Care and Self-Love, we can overcome any issues, grow our self-esteem and become better versions of ourselves - self-confident & successful.
You will learn how to boost your self-esteem & self-confidence, improve your mental health, and become happier through breathing exercises, self-care activities, and positive affirmations. With our self-help app, you will be able to achieve overall wellness.
➡️➡️➡️ Download our guided Self-Care app and take all the benefits for your personality development and self-help. Breathing exercises and positive affirmations will help you build healthy habits & improve mental health. Create a better you & achieve wellness - Love yourself! SELF:
My True Value ❤️ SELF ❤️
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Ratings and reviews
4.7
6.66K reviews
Raven Battle
- Flag inappropriate
30 November 2024
I don't usually do reviews. I have complex, complex COMPLEX ptsd. This app helps just as much if not more than in person therapy. And it saves your history so all responses can be read at any time. And it's free at first? I pay for this. I had to. It's too good. It just. It works. I don't know how. But it does. Charge more.Therapy is thousands of dollars. This is less than a subway sandwich meal. I can't stress it enough. It's free at first. It's free at first! It's just. It's literally amazing.
85 people found this review helpful
My True Value
2 December 2024
Thank you so much, Raven Battle, for taking your time to write this incredible review❤️ It truly brightened our day! This is exactly what we work hard for: helping our users reconnect with themselves for a much lower price than therapy. Remember, if you ever have questions during your journey we are here for you at [email protected]. ❤️Trine
Autumn Armstrong
- Flag inappropriate
- Show review history
23 January 2025
What kind of reward is that?! Pretty darn sad!! Was really enjoying this app and it had good thought provoking prompts, but there is only one section open and you have to pay and arm and a leg(in this economy) to open the rest. It was helpful, but I cannot keep an app that ask too much. Its a nice app, but not for that price. Maybe have 2 or three chapters open before asking for premium. It become not worth it.
1 person found this review helpful
My True Value
24 January 2025
Thank you for your feedback, Autumn. ❤️ We’re sorry to hear about your experience. We aim to be affordable and helpful. Could you please reach out to us at [email protected]? We’d love to understand your location and ensure fair pricing. Your input can help us improve. Thank you so much! Warmly, Trine
Brooklynn Etta Marie Quinlan
- Flag inappropriate
7 January 2025
REALLY AWESOME concept and questions. However, HOW are you going to make my "reward" a insta pay $20+ for premium in order to move on? How about, a slap in the face. 😆🫠 I'll be resorting to paper journaling again. Thanks for some promts, but mostly nothing. . May you have more luck helping people who have money to spend of this type of thing.
2 people found this review helpful
My True Value
7 January 2025
Thank you for your feedback, Brooklynn! We’re so sorry the premium journey wasn’t clear to you beforehand and appreciate your input as we work to improve. While the journey with therapeutic exercises isn’t free, we hope you’ll explore the free self-care exercises in the Self-care menu—they’re designed to bring daily care your way. 💛 Warmly, Trine
What's new
We’ve sprinkled some extra love into your app experience! ❤️
🌸Notifications: Now featuring our logo and delightful emojis to brighten your day and give you that daily dash of love.
🌸App Size: We’ve trimmed things down to make the app even lighter for you.
🌸Small technical adjustments: We have made small technical adjustments to make all devices have a smooth experience.
We wish you happy self-love!💕 And remember, if you ever need assistance, we’re always here for you at [email protected].
🌸Notifications: Now featuring our logo and delightful emojis to brighten your day and give you that daily dash of love.
🌸App Size: We’ve trimmed things down to make the app even lighter for you.
🌸Small technical adjustments: We have made small technical adjustments to make all devices have a smooth experience.
We wish you happy self-love!💕 And remember, if you ever need assistance, we’re always here for you at [email protected].
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