Pavlok

4.0
1.93K reviews
10K+
Downloads
Content rating
PEGI 3
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

The Pavlok 3 device is a unique wearable that allows you to train your mind and body to break bad habits, form healthy ones, and achieve your daily and long-term goals.

The device pairs with a companion app to offer core features and functionalities that work together to help keep you motivated, mindful, and focused throughout the day. Together, these core features enable you to receive haptic stimuli in the form of chimes, vibrations, and electrical impulses, as well as send haptic push notifications to the device using SMS/text and phone calls.

Pavlok app also includes a new “Workflows” feature, which allows selected contacts to send you push-notification stimuli via SMS/text or with a phone call.

The Pavlok 3 device is designed to be worn all day and has a battery life of up to 5 days. It’s also waterproof, so you can wear it while showering and swimming. With the Pavlok 3 device and Pavlok 3 app, you can take control of your habits, regain mental focus, and achieve your goals like never before.

The Pavlok app is compatible with Pavlok 3, 2 of the Pavlok device.

Change your habits… change your life with Pavlok!
Updated on
Jan 22, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Device or other IDs
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.0
1.9K reviews
Kallen Mjoen
January 23, 2025
The devices work wonderfully but the app is the biggest joke around. It can't stay synced with a device. The app doesn't try to sync unless you open the app, and it has issues trying to connect to the device 7/10 times. Which is absolutely ridiculous since the watch is usually 4 inches away from my phone at all times. I just don't understand how the watch being connected to my phone via Bluetooth doesn't allow the app to stay connected to my watch.
1 person found this review helpful
Did you find this helpful?
Nick Trubiano
January 23, 2025
Feels archaic. Features simply just don't work and overall just clunky. The product works OK I guess, but the app leaves much to be desired. EDIT: Now it is definitely a one-star product. I already bought your product. I shouldn't need an account. For God sakes it's an alarm clock. SECOND EDIT: they have released an update that literally renders their product useless. On multiple occasions. You contact support, and they say they're sorry. So what? I paid for a product and I expect it to work.
1 person found this review helpful
Did you find this helpful?
Behavioral Technology Group, Inc.
February 7, 2024
Hey this is Jam with Pavlok. I would like to work with you to fix any issues you are having or to get you a refund if needed. please email me at [email protected] so I can track down the issue and fix this for you.
Philip Dash
January 8, 2025
Alarm activate issue: This is not the first time this has happened (probably would not he the last) since no one has fix the issue yet. I noticed after 12 am if I set the alarm for today like 10am since the alarm was previously added before and set for one time when I turn on the alarm after 12am it would schedule the alarm not for today but for tomorrow. This is an inconvenience because the intention was never to have it alarm the next day. Work around is to deactivate an reactivate
1 person found this review helpful
Did you find this helpful?

What’s new

- Hot fix: Resolved an issue preventing P3 devices from pairing

App support

Phone number
+17314728565
About the developer
Behavioral Technology Group Inc.
539 W Commerce St Ste 3141 Dallas, TX 75208 United States
+1 415-562-6337

Similar apps